Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Week of Events
Monday, October 26, 2026
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October 26, 2026 -Making Peace with Food (Bariatric surgery patients)
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October 26, 2026 -Movimiento y Diversión (JAM)
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October 26, 2026 -First Few Months After Bariatric Surgery (Monday Session)
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October 26, 2026 -Making Peace with Food (Bariatric Surgery Patients)
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October 26, 2026 -Camino al Éxito
Making Peace with Food (Bariatric surgery patients)
Bariatric surgery is a lifelong journey. This 10 weekly, online group sessions is led by a mental health clinician and is designed to support your preparation for and success following bariatric surgery. Many people experience fluctuations and challenges before and following bariatric surgery and this group will support discussion of behaviors, habits, and effective coping […]
Movimiento y Diversión (JAM)
Incluye 30 minutos de ejercicio y 30 minutos de consulta con nuestro especialista en ejercicio durante la sesión virtual en grupo. Sin costo. Open to KP members only. Must pre-register in order to receive the appointment link. Call 858-616-5600 or click this link to register.
First Few Months After Bariatric Surgery (Monday Session)
The first few months (or year!) after surgery can be challenging and requires special support to help you during the transition. This group will help you as you adapt to the many changes one typically experiences post-surgery. Appropriate for anyone in their first year after surgery. No fee. Post op members only. A similar service is […]
Making Peace with Food (Bariatric Surgery Patients)
Bariatric surgery is a lifelong journey. This 10 weekly, online group sessions is led by a mental health clinician and is designed to support your preparation for and success following bariatric surgery. Many people experience fluctuations and challenges before and following bariatric surgery and this group will support discussion of behaviors, habits, and effective coping […]
Camino al Éxito
¿Está trabajando para alcanzar su objetivo de pérdida de peso solicitado por el cirujano? Esta serie de 5 semanas está diseñada para ayudarle a desarrollar un plan de pérdida de peso centrado en la nutrición e incluye un plan de alimentación para que lo siga diariamente. Este plan es especial para miembros de KP que se […]
Tuesday, October 27, 2026
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October 27, 2026 -First Few Months After Bariatric Surgery (Tuesday Session)
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October 27, 2026 -Making Peace with Food (Bariatric surgery patients)
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October 27, 2026 -Back to Basics After Bariatric Surgery
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October 27, 2026 -Jumpstart! Preparation for Bariatric Surgery
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October 27, 2026 -Metabolic & Bariatric Surgery Information Session
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October 27, 2026 -Back to Basics After Bariatric Surgery (Evening Session)
First Few Months After Bariatric Surgery (Tuesday Session)
The first few months (or year!) after surgery can be challenging and requires special support to help you during the transition. This group will help you as you adapt to the many changes one typically experiences post-surgery. Appropriate for anyone in their first year after surgery. No fee. Post op members only. A similar service is […]
Making Peace with Food (Bariatric surgery patients)
Bariatric surgery is a lifelong journey. These 10-weekly, online group sessions are led by a mental health clinician, designed to support your preparation for and success following bariatric surgery. Many people experience fluctuations and challenges before and following bariatric surgery and this group will support discussion of behaviors, habits, and effective coping strategies to support […]
Back to Basics After Bariatric Surgery
Bariatric surgery is a lifelong journey. Everyone experiences challenges and many need support getting back on track. If you've experienced weight re-gain, are challenged by vitamin deficiencies, need a refresher on post-op dietary recommendations, or generally want support from others in a similar situation, this is for you! This is a judgement-free zone for anyone […]
Jumpstart! Preparation for Bariatric Surgery
Working to meet your surgeon requested weight loss goal? This 5-part series is designed to support you in developing a nutrition-focused, weight loss plan and includes a meal plan for you to follow daily. Available to KP members who are preparing for surgery. You can start anytime! No fee. You may download and use the […]
Metabolic & Bariatric Surgery Information Session
Are you considering bariatric surgery at Kaiser Permanente? The first step is to attend a mandatory orientation information session held weekly on Tuesdays at 6pm (in English) and the 2nd Thursday of the month at 4 pm (in Spanish). Call 858-616-7722 or self-register here. If you live outside San Diego, you must contact your local […]
Back to Basics After Bariatric Surgery (Evening Session)
Bariatric surgery is a lifelong journey. Everyone experiences challenges and many need support getting back on track. If you've experienced weight re-gain, are challenged by vitamin deficiencies, need a refresher on post-op dietary recommendations, or generally want support from others in a similar situation, this is for you! This is a judgement-free zone for anyone […]
Wednesday, October 28, 2026
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October 28, 2026 -Joy & Movement After Bariatric Surgery (JAM)
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October 28, 2026 -Movimiento y Diversión (JAM)
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October 28, 2026 -First Few Months After Bariatric Surgery (Wednesday Session)
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October 28, 2026 -Nutrition & Support After Bariatric Surgery
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October 28, 2026 -Haciendo las paces con la comida
Joy & Movement After Bariatric Surgery (JAM)
Join our NEW bariatric support service to continue on your bariatric journey. Plan to move your body for 30 minutes and then stay for a 30-minute Q&A session on fitness related topics. Wondering how to start a strength training program? Not sure how to use your gym membership? Looking to start a routine at home? […]
Movimiento y Diversión (JAM)
Incluye 30 minutos de ejercicio y 30 minutos de consulta con nuestro especialista en ejercicio durante la sesión virtual en grupo. Sin costo. Open to KP members only. Must pre-register in order to receive the appointment link. Call 858-616-5600 or click this link to register.
First Few Months After Bariatric Surgery (Wednesday Session)
The first few months (or year!) after surgery can be challenging and requires special support to help you during the transition. This group will help you as you adapt to the many changes one typically experiences post-surgery. Appropriate for anyone in their first year after surgery. No fee. Post op members only. A similar service is […]
Nutrition & Support After Bariatric Surgery
This weekly, online support group provides you an opportunity to discuss successes and challenges and other important topics related to life while waiting for or after surgery. Topics include pre &-post surgery nutrition and exercise, vitamin and mineral supplementation, stress and sleep management, bariatric surgery and recovery, and general long-term healthy lifestyle strategies. No cost; open to […]
Haciendo las paces con la comida
10 sesiones grupales semanales en línea, coordinadas por un profesional de la Salud Mental. Muchas personas experimentan una serie de fluctuaciones y batallas personales antes y/o después de su cirugía, este grupo busca ofrecer un lugar seguro y fomentar la discusión alrededor de conductas, hábitos y estrategias de afrontamiento que resultan efectivas para favorecer un […]
Thursday, October 29, 2026
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October 29, 2026 -Grupo de Apoyo de Nutrición y Estilo de Vida
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October 29, 2026 -Making Peace with Food (Bariatric surgery patients)
Grupo de Apoyo de Nutrición y Estilo de Vida
En línea, el cuarto jueves del mes de 4:00-5:30 p.m. Sin cargo, debe preinscribirse ¿Ha completado nuestro Programa de Preparación Bariátrica de Opciones o ya tuvo la cirugía bariátrica? Asista a nuestro grupo de apoyo por línea, mensual, para discutir los éxitos, retos, y otros temas importantes relacionados con la vida después de la cirugía. […]
Making Peace with Food (Bariatric surgery patients)
Bariatric surgery is a lifelong journey. These 10-weekly, online group sessions are led by a mental health clinician, designed to support your preparation for and success following bariatric surgery. Many people experience fluctuations and challenges before and following bariatric surgery and this group will support discussion of behaviors, habits, and effective coping strategies to support […]
Friday, October 30, 2026
No events on this day.
Saturday, October 31, 2026
No events on this day.
Sunday, November 1, 2026
No events on this day.