Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Working to meet your surgeon requested weight loss goal? This 5-part series is designed to support you in developing a nutrition-focused, weight loss plan and includes a meal plan for you to follow daily. Available to KP members who are preparing for surgery. You can start anytime! No fee. You may download and use the […]
Are you considering bariatric surgery at Kaiser Permanente? The first step is to attend a mandatory orientation information session held weekly on Tuesdays at 6pm (in English) and the 2nd Thursday of the month at 4 pm (in Spanish). Call 858-616-7722 or self-register here. If you live outside San Diego, you must contact your local […]
Bariatric surgery is a lifelong journey. Everyone experiences challenges and many need support getting back on track. If you've experienced weight re-gain, are challenged by vitamin deficiencies, need a refresher on post-op dietary recommendations, or generally want support from others in a similar situation, this is for you! This is a judgement-free zone for anyone […]
Incluye 30 minutos de ejercicio y 30 minutos de consulta con nuestro especialista en ejercicio durante la sesión virtual en grupo. Sin costo. Open to KP members only. Must pre-register in […]
Join our NEW bariatric support service to continue on your bariatric journey. Plan to move your body for 30 minutes and then stay for a 30-minute Q&A session on fitness related topics. Wondering how to start a strength training program? Not sure how to use your gym membership? Looking to start a routine at home? […]
The first few months (or year!) after surgery can be challenging and requires special support to help you during the transition. This group will help you as you adapt to the many changes one typically experiences post-surgery. Appropriate for anyone in their first year after surgery. No fee. Post op members only. A similar service is […]
This weekly, online support group provides you an opportunity to discuss successes and challenges and other important topics related to life while waiting for or after surgery. Topics include pre &-post surgery […]
10 sesiones grupales semanales en línea, coordinadas por un profesional de la Salud Mental. Muchas personas experimentan una serie de fluctuaciones y batallas personales antes y/o después de su cirugía, este grupo busca ofrecer un lugar seguro y fomentar la discusión alrededor de conductas, hábitos y estrategias de afrontamiento que resultan efectivas para favorecer un […]