Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Incluye 30 minutos de ejercicio y 30 minutos de consulta con nuestro especialista en ejercicio durante la sesión virtual en grupo. Sin costo. Open to KP members only. Must pre-register in order to receive the appointment link. Call 858-616-5600 or click this link to register.
Join our NEW bariatric support service to continue on your bariatric journey. Plan to move your body for 30 minutes and then stay for a 30-minute Q&A session on fitness related topics. Wondering how to start a strength training program? Not sure how to use your gym membership? Looking to start a routine at home? […]
The first few months (or year!) after surgery can be challenging and requires special support to help you during the transition. This group will help you as you adapt to the many changes one typically experiences post-surgery. Appropriate for anyone in their first year after surgery. No fee. Post op members only. A similar service is […]
This weekly, online support group provides you an opportunity to discuss successes and challenges and other important topics related to life while waiting for or after surgery. Topics include pre &-post surgery nutrition and exercise, vitamin and mineral supplementation, stress and sleep management, bariatric surgery and recovery, and general long-term healthy lifestyle strategies. No cost; open to […]
10 sesiones grupales semanales en línea, coordinadas por un profesional de la Salud Mental. Muchas personas experimentan una serie de fluctuaciones y batallas personales antes y/o después de su cirugía, este grupo busca ofrecer un lugar seguro y fomentar la discusión alrededor de conductas, hábitos y estrategias de afrontamiento que resultan efectivas para favorecer un […]
En línea, el cuarto jueves del mes de 4:00-5:30 p.m. Sin cargo, debe preinscribirse ¿Ha completado nuestro Programa de Preparación Bariátrica de Opciones o ya tuvo la cirugía bariátrica? Asista a nuestro grupo de apoyo por línea, mensual, para discutir los éxitos, retos, y otros temas importantes relacionados con la vida después de la cirugía. […]
Bariatric surgery is a lifelong journey. These 10-weekly, online group sessions are led by a mental health clinician, designed to support your preparation for and success following bariatric surgery. Many people experience fluctuations and challenges before and following bariatric surgery and this group will support discussion of behaviors, habits, and effective coping strategies to support […]
Incluye 30 minutos de ejercicio y 30 minutos de consulta con nuestro especialista en ejercicio durante la sesión virtual en grupo. Sin costo. Open to KP members only. Must pre-register in order to receive the appointment link. Call 858-616-5600 or click this link to register.