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Joy & Movement After Bariatric Surgery (JAM)
November 4 @ 8:00 am - 9:00 am
Join our NEW bariatric support service to continue on your bariatric journey. Plan to move your body for 30 minutes and then stay for a 30-minute Q&A session on fitness related topics. Wondering how to start a strength training program? Not sure how to use your gym membership? Looking to start a routine at home? This group is for you! Open and accessible to all.
No cost; open to KP members only; also available in Spanish. Must pre-register in order to receive the appointment link. Call 858-616-5600 or click this link to register.
