Healthy Plate = Healthy Weight

on Sep 26, 2017 in General Wellness, Weight Loss

HEALTHY BALANCE
Weight Loss Program

In this program you lose weight on a high fiber, nutrient dense food plan designed to curb hunger and cravings. Typical weight loss is one to two pounds a week. The Full Food Healthy Balance Program is a 16-session program. The weekly (1½ hr.) group meetings include mindful eating exercises, stress management, behavior modification, and strength/flexibility training. Programs are available at the following Kaiser Permanente medical office buildings: San Marcos, Oceanside, Clairemont Mesa, Otay Mesa and La Mesa medical office buildings.

16-session program: $160 plus one-time $50 program material fee.

See our calendar section for new group start dates. calendar

Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc., and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services vary among patients and cannot be guaranteed. Kaiser Foundation Health Plan, Inc. ("Health Plan"), and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under the Health Plan. If you are a Health Plan member, please check your Evidence of Coverage.

Photo(s) of model(s) shown, not actual patient(s)

Healthy Plate = Healthy Weight

HEALTHY BALANCE
Weight Loss Program

Clinic Hours

> quicklinks

Healthy Plate = Healthy Weight

HEALTHY BALANCE Weight Loss Program

Clinic Hours

> quicklinks

HEALTHY BALANCE
Weight Loss Program