Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Learn to assess imbalances in your lifestyle and improve your well being. Carmel Agdeppa a licensed acupuncturist, will discuss incorporating holistic medicine such as acupuncture to aim for disease prevention and achieving optimal health. To register, call 858-616-5600 or complete this registration form. For online registration, you must register a full business day (Mon-Fri) in advance […]
Learn about and practice different styles of movement including: Barre, Yoga and Tai Chi. To register, call 858-616-5600 or complete this registration form. For online registration, you must register a full […]
This workshop takes a deep dive into rating different areas in life to help set specific goals. To register, call 858-616-5600 or complete this registration form. For online registration, you must […]