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Wellness Coaching by Phone for Kaiser Permanente Members

on Nov 29, 2012 in Fitness, Nutrition, Weight Loss, Wellness Blog, Wellness Seminar

Kaiser Permanente provides FREE Wellness Coaching by Phone; this personalized service assists you in reaching your lifestyle and wellness goals.  Coaching is provided on five topics: Quit Tobacco; Get Active; Eat Healthy; Manage Weight; or Reduce Stress.   Wellness Coaches partner with you to focus on healthy habits, create a customized plan, and schedule convenient telephone sessions.  Wellness coaches use an evidence-based methodology to help boost your motivation and confidence to be successful.   

Must be a member of the Kaiser Permanente health Plan to participate. No referral is needed to access wellness coaching.  Members can call the new phone number, (866) 862-4295, for an appointment.  Wellness Coaching by Phone is available Monday through Friday, 6 a.m. to 7 p.m.