4-part Strength Training Series

4-part Strength Training Series

Have you had bariatric surgery or use medications for weight loss? This series if designed for you! Ready to start a strength training program but don’t know where to start? Attend these 4-sessions, in person sessions and you’ll be on your way! Held at the Garfield...
Pregnancy Support After Bariatric Surgery

Pregnancy Support After Bariatric Surgery

2nd Tuesdays 6-7 p.m.; Online Attend this monthly education and support group with a registered dietitian to learn how to have a healthy pregnancy after bariatric surgery. There is no fee to attend, open to KP members only. Call 858-616-5722 to schedule.
Nutrition & Support After Bariatric Surgery

Nutrition & Support After Bariatric Surgery

This weekly, online support group provides you an opportunity to discuss successes and challenges and other important topics related to life while waiting for or after surgery. Topics include pre &-post surgery nutrition and exercise, vitamin and mineral...