Mindful Mamas is a four-session, online program that teaches mindfulness techniques that can help you manage your thoughts and feelings without being overwhelmed by them.
Mindful Mamas
How to Enroll
Visit:
positivechoice.org/enrollmindfulmamas
positivechoice.org/enrollmindfulmamas
Phone:
(858) 616-5600
(858) 616-5600
KP Members Only