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Make a Healthy Smoothie – A Great Way to Start Your Day!

on Feb 16, 2015 in Nutrition, Recipes, Weight Loss, Wellness Blog

Did you know that the Positive Choice Integrative Center runs a program to keep the sheriffs of San Diego healthy and strong?  The smoothie 2program is called the  Sheriff’s Wellness Academy. The video below shows Weight Management Program Coordinator, Chris Heslin, MS, demonstrating one of the power smoothie breakfasts used by our local law enforcement to stay energized. It works for them, why not let it work for you, too?