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Introducing a New Whole Food Weight Management Program

on Jan 5, 2015 in Fitness, Nutrition, Weight Loss, Wellness Blog

Healthy Balance – Weight Management and Healthy Living Program

Convenient, affordable, and led by experts, the Healthy Balance Program is based on three basic ideas for success: Healthy Eating, Daily Habits, and Physical Activity.Flowers at Market Programs are offered weekly. Start whenever you’re ready and stay as long as you want. Program has a $50 one-time materials fee and then the program is $10 a session. Programs typically run in 14-week cycles. Focus is on developing healthy eating habits, healthy lifestyle habits, an active lifestyle, and mindful eating. Programs offered in Clairemont Mesa, La Mesa, Otay Mesa, and San Marcos Kaiser Permanente Medical Office buildings.  Call to enroll: (858) 573-0090.