Healthy Balance Program now in Oceanside …Spanish too!

Nov 28, 2016

Full Food Healthy Balance Weight management Program Now in Oceanside

New program begins January 5th at 7:00 pm and the Spanish program January 5th at at 5:00 pm

This reasonably priced program helps you lose weight on a high fiber, nutrient dense food plan designed to curb hunger and cravings. Typical weight loss is one to two pounds a week. Each session includes exercise, mindfulness training and meditation as well as fitness/nutrition education.  It is a 14-session program that meets weekly . New programs begin in January at the Kaiser Permanente in Oceanside.  Spanish programs are available as well. Additional locations are available see our website for dates, times, locations.

  • 14-session program: $140 plus one-time $50 program material fee.

Bite of healthy foodCall to enroll, 858-573-0090