• Contact
  • Calendar
  • Search
  • Our Services
        • Weight Management
          • Healthy Lifestyle Program
            (Healthy Balance)
          • Meal Replacement Program
          • Bariatric Surgery
        • Nutrition
          • Personal Consultation
          • Group Classes
        • Fitness
          • Individual Services
          • Physical Testing
          • Group Classes
        • Stress Management
          • Individual Services
          • Group Classes
          • Biofeedback
        • Other Services
          • Booster Seminars, Binge Eating Support, Cancer Support
          • Family Services
          • Integrative Medicine
          • Build Your Own Wellness Package
        • Free Resources
  • Español
    • Programas para perder peso
    • Nutrición
    • Fitness
    • Estrés y salud emocional
    • Otros Programas
    • Materiales
    • Videos de Ejercicio
  • About Us
  • KP Members
  • News
  • Contact Us
  • Calendar

Si no recibió un enlace para unirse a su clase o necesita reinscribirse, llame al 858-616-5600 para obtener ayuda.


Clases en Línea

 

Libro y Materiales

  • El Libro de Healthy Balance
  • Plan de Alimentación al Estilo Healthy Balance
  • Videos de Ejercicios en Español
  • Alimentación  a Base de Vegetales y Alimentos  No Procesados
  • Ejemplo de una lista de compras saludable
  • Guía de porciones
  • Cómo disfrutar del plato del buen comer
  • Recetas en español (diabetesfoodhub.org)
  • Leyendo etiquetas

     

positive choice logo in white
  • Follow
  • Follow
  • Follow

Quicklinks

  • Weight Management Info Packet
  • Events Calendar
  • Contact Us

Getting Started

  • Weight Management
  • Nutrition Services
  • Stress Management
  • Fitness Services
  • Other Services

Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc., and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services vary among patients and cannot be guaranteed. Kaiser Foundation Health Plan, Inc. (“Health Plan”), and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under the Health Plan. If you are a Health Plan member, please check your Evidence of Coverage.

© Copyright 2025 Positive Choice | Privacy Policy | Website by PWS