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Bienvenido al Programa Como Vivir Bien con Diabetes!

Para registrarse puede marcar al 619-641-4194.

Libro y Materiales Recomendados en la sesión

  • Libro Virtual Como Vivir Bien con Diabetes
  • Siguentes pasos para la Planificacion para el Cuidado de la Vida
  • Ejemplo de una lista de compras saludable
  • Guía de porciones
  • Una buena noche de sueño
  • Alimentación a Base de Vegetales y Alimentos No Procesados
  • Cómo disfrutar del plato del buen comer
  • Video- Como usar la máquina para revisar l azúcar (https://www.youtube.com/watch?v=vRWi4YnvMhY)
  • Recetas en español (diabetesfoodhub.org)
  • Videos de Ejercicios en Español
  • Registrarse para la Aplicación Calm

 

Recursos en la Comunidad:

Clases de cocina en Español: Clases y Programas – Olivewood Gardens

 

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Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc., and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services vary among patients and cannot be guaranteed. Kaiser Foundation Health Plan, Inc. (“Health Plan”), and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under the Health Plan. If you are a Health Plan member, please check your Evidence of Coverage.

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