Member Programs
The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.
or call 619-641-4194
Available to KP Members
Below are classes available to KP members at no additional cost as well as offerings open to all. Some services require an additional fee. Information and details can be found in the descriptions. To view KP member options only, select the “KP member” search category.
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Heart Failure: Living Well Each Day
This workshop will teach you how to manage heart failure, improve self-care, and use nutrition and other strategies to feel better and live a full life.
Taking Care of Your Heart
Join this workshop to learn how heart-healthy eating, physical activity, and medications can improve your heart health if you’re at risk for high cholesterol, high blood pressure, or heart disease.