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Back to KP Members

Meal Replacement Maintenance Program

How to Enroll

Phone:
858-616-5600
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KP Members Only

Program Materials

Orientation

  • Maintenance Orientation

Presentation Slides

  • Making A Plan That Works For You
  • Balancing Food and Fitness
  • What Makes A Balanced Plate
  • Getting The Most Out Of What You Eat
  •  Make Friends With Your Gut
  • What’s In ​A Label ?
  • Who Wears The Apron. Taking Control Of Your Meals.
  • WHERE Are You Hungry. Mindful Eating.
  • It Starts With The Cart
  • Prioritizing SELF-Care

Tracking Tools

  • Daily Behavior Record
  • Daily Wellness Planner

Additional Resources

Nutrition Resources

  • Ideas For Meals And Snacks
  • Meal Planning Worksheet
  • Healthy Cooking Resources
  • Mindful-Eating-Placemat
  • Vitamin and Mineral Guide

    Fitness Resources

    • Exercise Videos
    • Fitness Packet
    • SECA Result

    Further Education:

    • Positive Choice Podcasts
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Quicklinks

  • Weight Management Info Packet
  • Events Calendar
  • Contact Us

Getting Started

  • Weight Management
  • Nutrition Services
  • Stress Management
  • Fitness Services
  • Other Services

Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc., and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services vary among patients and cannot be guaranteed. Kaiser Foundation Health Plan, Inc. (“Health Plan”), and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under the Health Plan. If you are a Health Plan member, please check your Evidence of Coverage.

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