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Free Wellness Seminars

Free Wellness Seminars 2018

The Positive Choice Integrative Wellness Center hosts FREE seminars and workshops throughout the year. The seminars are open to everyone. You are welcome to participate even if you are not a member of the Kaiser Permanente health plan. All seminars are held at the Positive Choice Integrative Wellness Center unless another location is listed in the description. You may reserve your spot in a seminar online by clicking on the reservation button by each seminar or call, 858-573-0090


MINIMALISM — LIVING A MEANINGFUL LIFE THROUGH SIMPLIFYINGImage result for minimalism
Friday, November 30th from 6 to 7:00 pm

It’s easy to get caught up looking for the next best thing ­— more money, more clothes, more gadgets, more toys. Perhaps less is more. Dr. Berdugo will speak on the centuries old philosophy of Minimalism and the meaning it can give to your life. Learn tips de-clutter and create space for the things that truly bring you joy.
REGISTER November 29th