Free Weight Management Program Download Weight Program Details and Free Download (PDF)
Download Now

Yoga Done Simply

on Mar 5, 2019 in

Date/Time
Date(s) - 03/05/2019
9:00 am - 10:00 am

Location
Positive Choice Integrative Wellness Center

Categories No Categories


YOGA DONE SIMPLYYoga Made Simple

Tuesday March 5th at 9 to 10:00 am
Simple Yoga uses the aid of a chair or wall to support you through different Yoga poses that build both strength and flexibility.  . Norma Solomon BS, has over two decades of yoga experience and she will help you develop proper alignment as well as breathing techniques that you can do at home. Come dressed to participate and bring your own yoga mat. Enrollment is limited due to space requirements. This seminar will be hosted at 7071 Convoy Court (building next door to Positive Choice) in room 106.

YOU MUST BE REGISTERED FOR THIS EVENT TO ATTEND! Look Under Calendar/Free Wellness Seminars for how to register.