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The Connection Between Self Care and Health (Booster Evening)

on Nov 26, 2018 in

Date(s) - 11/26/2018
7:00 pm - 8:30 pm

Positive Choice wellness Center

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The Connection Between Self Care and Health

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Explore how being kind to yourself can improve your adherence to healthy habits. How can you put yourself on your priority list? How can you keep yourself on your priority list through the holidays?

Today’s Booster class is with Anneliese Piazza, at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center.