Strength Training Information (Virtual Booster 2 pm)
Date(s) - 07/27/2020
2:00 pm - 3:00 pm
Categories No Categories
Strenght Training Information
This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program.
This Booster is with Exercise Physiologist, Melanie Perkins, MS, on Monday July 27th, from 2 to 3 pm.
Will guide you through the fundamentals of strength training to help you safely build a routine or up-level your current practice.
To attend you will need:
-A computer, laptop, tablet or smartphone.
-Internet Connection and Google Chrome.
-KP members must be registered on KP.org, guests need an email address.