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Strength and Flexibility to Reduce Pain – Part 2 (Booster Evening)

on Sep 23, 2019 in

Date/Time
Date(s) - 09/23/2019
7:00 pm - 8:30 pm

Location
Positive Choice Integrative Wellness Center

Categories No Categories


Strength and Flexibility to Reduce Pain – Part 2

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Come dressed to move. Let’s review and expand on Part 1! Focus will be on strengthening exercises, stretches, and myofascial release.

Today’s Booster class is with Anneliese Piazza, at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center.