Sleep 101 (Booster Evening)
Date(s) - 09/24/2018
7:00 pm - 8:30 pm
Positive Choice wellness Center
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This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Learn sleep hygiene. Develop strategies for increasing your amount and quality of sleep.
Today’s Booster class is with Anneliese Piazza, at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center.