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Practicing Self Esteem (Booster Evening)

on Mar 26, 2018 in

Date/Time
Date(s) - 03/26/2018
5:00 pm - 6:30 pm

Location
Positive Choice wellness Center

Categories No Categories


Practicing Self Esteem

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Recognizing the effects self talk have on you, and learning tools for correcting unhealthy thinking patterns. Exploring the relationship between thoughts, feelings, and behaviors.

Todays Booster class is at 5 to 6:30 pm with Ann Tenoever, at the Positive Choice Integrative Wellness Center.