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Practicing Self Esteem (Booster Evening, San Marcos)

on Mar 15, 2018 in

Date(s) - 03/15/2018
5:00 pm - 6:30 pm

Kaiser Permanente San Marcos

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Practicing Self Esteem

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Recognizing the effects self talk have on you, and learning tools for correcting unhealthy thinking patterns. Exploring the relationships between thoughts, feelings, and behavior.

Todays Booster class is at 5 to 6:30 pm with Mysty Luna, at the San Marcos Medical Offices, Building 3, Second Floor, Room B.