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New Healthy Balance Program, Viewridge at 10:00 am

on Jul 26, 2018 in

Date/Time
Date(s) - 07/26/2018
10:00 am - 11:30 am

Location
Positive Choice wellness Center

Categories No Categories


New group starts today at the Viewridge medical center right next to the new hospital on Clairemont Mesa Blvd.

Full Food Healthy Balance Program
4510 Viewridge Ave, San Diego, CA 92123

In this program you lose weight on a high fiber, nutrient dense foods. Typical weight loss is one to two pounds a week. The Full Food Healthy Balance Program is a 16-session program. The weekly (1½ hr.) group meetings includes goal setting and motivation for mindful eating, behavior modification, and strength/flexibility training.

No fee for Kaiser Permanente Members
Non Members: 16-session program: $160

No walk-ins, you must pre-enroll.
Call to enroll, 858-573-0090