New Healthy Balance Program Otay Mesa 5:00 pm
Date/Time
Date(s) - 06/28/2018
5:00 pm - 6:30 pm
Categories No Categories
New group starts today
Full Food Healthy Balance Program
Otay Mesa 4650 Palm Avenue, Chula Vista, CA
In this program you lose weight on a high fiber, nutrient dense foods. Typical weight loss is one to two pounds a week. The Full Food Healthy Balance Program is a 16-session program. The weekly (1½ hr.) group meetings include goal setting, motivation and support for behavior modification. Each class includes exercise.
16-session program: No fee for Kaiser Permanente members
$160 for guests to Kaiser Permanente