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New Healthy Balance Program, Clairemont a 4:30 pm

on Apr 26, 2018 in

Date/Time
Date(s) - 04/26/2018
4:30 pm - 6:00 pm

Location
Positive Choice wellness Center

Categories No Categories


New group starts today at the Positive Choice Integrative Wellness Center

Full Food Healthy Balance Program
7035 Convoy Court, San Diego CA 92111

In this program you lose weight on a high fiber, nutrient dense food plan designed to curb hunger and cravings. Typical weight loss is one to two pounds a week. The Full Food Healthy Balance Program is a 16-session program. The weekly (1½ hr.) group meetings include mindful eating exercises, stress management, behavior modification, and strength/flexibility training.

No fee for Kaiser Permanente Members
Non Members: 16-session program: $160

No walk-ins, you must pre-enroll.
Call to enroll, 858-573-0090