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Moving from Auto Pilot to Mindfulness with Your Food Habits (Booster Evening)

on Apr 9, 2018 in

Date/Time
Date(s) - 04/09/2018
5:00 pm - 6:30 pm

Location
Positive Choice wellness Center

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Moving from Auto Pilot to Mindfulness with Your Food Habits

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Pay attention to the stimulus and response. Notice the difference between a need and a want.

Todays Booster class is with Judy Provol, at 5 to 6:30 pm at the Positive Choice Integrative Wellness Center.