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Mindfulness Matters (Booster Evening)

on Apr 8, 2019 in Weight Maintenance Booster Class

Date/Time
Date(s) - 04/08/2019
5:00 pm - 6:30 pm

Location
Positive Choice wellness Center

Categories


Mindfulness Matters

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Learn how to be more present so you can handle life as it comes. Learn how to get out of the past and future thinking mind so you can enjoy the gift of the present.

Today’s Booster class is with Liz Myers, at 5 to 6:30 pm at the Positive Choice Integrative Wellness Center.