Mindfulness Matters (Booster Evening)
Date/Time
Date(s) - 07/22/2019
5:00 pm - 6:30 pm
Location
Positive Choice Integrative Wellness Center
Categories No Categories
Mindfulness Matters
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Learn the basics of mindfulness practice. Learn how mindfulness can help with stress management and overall wellness.
Today’s Booster class is with Liz Myers, at 5 to 6:30 pm at the Positive Choice Integrative Wellness Center.