Mindfulness Matters (Booster Evening)
Date(s) - 07/22/2019
5:00 pm - 6:30 pm
Categories No Categories
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Learn the basics of mindfulness practice. Learn how mindfulness can help with stress management and overall wellness.
Today’s Booster class is with Liz Myers, at 5 to 6:30 pm at the Positive Choice Integrative Wellness Center.