Mindfulness 101 (Booster Evening, Bostonia)
Date/Time
Date(s) - 05/08/2019
5:00 pm - 6:30 pm
Location
Bostonia Medical Offices
Categories No Categories
Mindfulness 101
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Learn the basic of mindfulness practice and how it can help with stress management, wise choices and overall wellness.
Today’s Booster class is with Carissa Fish, at 5 to 6:30 pm at the Bostonia Medical Offices, First Floor, Room 7.