Free Weight Management Program Download Weight Program Details and Free Download (PDF)
Download Now

Mindfulness 101 (Booster Evening, Bostonia)

on May 8, 2019 in

Date(s) - 05/08/2019
5:00 pm - 6:30 pm

Bostonia Medical Offices

Categories No Categories

Mindfulness 101

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Learn the basic of mindfulness practice and how it can help with stress management, wise choices and overall wellness.

Today’s Booster class is with Carissa Fish, at 5 to 6:30 pm at the Bostonia Medical Offices, First Floor, Room 7.