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Mindful Eating, Mindful Life (Booster Evening, Bostonia)

on Mar 11, 2020 in

Date(s) - 03/11/2020
5:00 pm - 6:30 pm

Bostonia Medical Offices

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Mindful Eating, Mindful Life

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Come learn the basics and benefits of mindfulness practice, including a guided mindful eating exercise and guided relaxations.

Today’s Booster class is with Carissa Fish, at 5 to 6:30 pm at the Bostonia Medical Offices.