Mindful Eating (Booster Daytime)
Date(s) - 03/12/2020
9:30 am - 11:00 am
Categories No Categories
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Focus on the decision making center of the brain, not the pleasure center. Bring mindfulness to each moment.
Todays Booster class is with Judy Provol, at 9:30 to 11 am at the Positive Choice Integrative Wellness Center.