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How to Overcome Mental Barriers in Preparation for a Winter Season (Booster Evening, San Marcos)

on Nov 21, 2019 in

Date/Time
Date(s) - 11/21/2019
5:00 pm - 6:30 pm

Location
Kaiser Permanente San Marcos

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How to Overcome Mental Barriers in Preparation for a Winter Season

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Discuss how to stay focused on your health and healthy weight while enjoying a great time with your family and friends during the holidays.

Today’s Booster class is with Alex Lanious, at 5 to 6:30 pm at the San Marcos Medical Offices, Building 3, Second Floor, Room B.