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Getting Ready for the Holidays (Booster Evening, San Marcos)

on Dec 19, 2019 in Weight Maintenance Booster Class

Date/Time
Date(s) - 12/19/2019
5:00 pm - 6:30 pm

Location
Kaiser Permanente San Marcos

Categories


Getting Ready for the Holidays

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Why do I worry about getting off track with my eating habits? How can I help myself in gaining confidence about my intentions?

Today’s Booster class is with Alex Lanious, at 5 to 6:30 pm at the San Marcos Medical Offices, Building 3, Second Floor, Room B.