Free Wellness Seminar: Muscle Toning Made Easy

on Feb 24, 2017 in

Date/Time
Date(s) - 02/24/2017
5:00 pm - 6:00 pm

Location
Positive Choice Integrative Wellness Center

Categories No Categories

MUSCLE TONING MADE EASY — WORKOUT WITH EXERCISE BANDS, LIGHT WEIGHTS, AND BALLS
Friday, February 24th at 5 to 6:00 pm

Learn a simple fun way to tone and strengthen your muscles without using complicated equipment or
going to a gym. Fitness instructor Norma Solomon, BS, will show you how to get a complete strength training workout in the comfort of your home using weights and exercise bands. She will also demonstrate some exercises using exercise balls. Please wear comfortable clothes and tennis shoes. This seminar meets in the building next door to Positive Choice: 7071 Convoy Ct., Room 106. This seminar has limited space. To enroll please call.

Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc., and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services vary among patients and cannot be guaranteed. Kaiser Foundation Health Plan, Inc. ("Health Plan"), and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under the Health Plan. If you are a Health Plan member, please check your Evidence of Coverage.

Photo(s) of model(s) shown, not actual patient(s)

Free Wellness Seminar: Muscle Toning Made Easy

MUSCLE TONING MADE EASY — WORKOUT WITH EXERCISE BANDS, LIGHT WEIGHTS, AND BALLS Friday, February 24th at 5 to 6:00 pm

Clinic Hours

MUSCLE TONING MADE EASY — WORKOUT WITH EXERCISE BANDS, LIGHT WEIGHTS, AND BALLS
Friday, February 24th at 5 to 6:00 pm