Virtual Wellness Seminar
Upcoming Events
- Principles & Possibilities of Strength Training noon-1 pm - 03/08/2021 - 12:00 pm - 1:00 pm
- Emotional Resiliency 3-4 pm - 03/26/2021 - 3:00 pm - 4:00 pm
- Practicing Gratitude: noon- 1:00 pm - 04/23/2021 - 12:00 pm - 1:00 pm
- FATS: the Good, the Not So Bad, and the Ugly! noon - 1 pm - 05/17/2021 - 12:00 pm - 1:00 pm
- Cultivating Compassion noon-1 pm - 06/11/2021 - 12:00 pm - 1:00 pm
- Learn the Nordic Practice of Hagg 3-4 pm - 09/08/2021 - 3:00 pm - 4:00 pm