Cardio Dance Facebook Live noon
Date(s) - 10/15/2020
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in your Facebook feed.
Cardio Dance — Live on Facebook at noon
Get your blood flowing while having fun with Lizzy Kemp MS. This all-level class incorporates movements from dance and aerobics and accommodates all fitness levels. No equipment needed.
45-Minute Class starts at noon live on Facebook on Thursdays.