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Cardio Dance Facebook Live noon

on Oct 15, 2020 in Stay-In-Work-Out Facebook Live

Date/Time
Date(s) - 10/15/2020
12:00 pm - 12:45 pm

Categories


“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in your Facebook feed.

Cardio Dance — Live on Facebook at noon

Get your blood flowing while having fun with Lizzy Kemp MS. This all-level class incorporates movements from dance and aerobics and accommodates all fitness levels.  No equipment needed.

45-Minute Class starts at noon live on Facebook on Thursdays.