Building Muscle 101 (Booster Evening)

on Mar 26, 2018 in

Date/Time
Date(s) - 03/26/2018
7:00 pm - 8:30 pm

Location
Positive Choice wellness Center

Categories No Categories

Building Muscle 101

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Come dressed for movement. Understanding repetitions, sets, and progressive overload. Discuss the important of rest and how often. Resistance band and free weight safety techniques.

Todays Booster class is with April Josey Schultz, at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center.

Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc., and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services vary among patients and cannot be guaranteed. Kaiser Foundation Health Plan, Inc. ("Health Plan"), and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under the Health Plan. If you are a Health Plan member, please check your Evidence of Coverage.

Photo(s) of model(s) shown, not actual patient(s)

Building Muscle 101 (Booster Evening)

Building Muscle 101

Clinic Hours