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Free Wellness Seminars

Free Wellness Seminars 2019

The Positive Choice Integrative Wellness Center hosts FREE seminars and workshops throughout the year. The seminars are open to everyone. You are welcome to participate even if you are not a member of the Kaiser Permanente health plan. All seminars are held at the Positive Choice Integrative Wellness Center unless another location is listed in the description.

Would you like to attend one of these free Wellness Seminars? Send us your e-mail address and we’ll put you in our invitation system. Once in the system, you will receive an invitation in your e-mail 35 days before any event we host. If you want to attend, all you have to do is click the enroll button in your e-mail and your set. To get started Click on the Contact Us tab above.  Type your Name and E-mail Address, then, under subject select  FREE Wellness Seminar, and hit Send.

Once we send e-mail invitations we then activate the links below for enrollment and you can enroll that way as well.  Once you are registered for one seminar you will get invitations to all of them.

We no longer offer registration by phone. It is now done by e-mail only as this allowed us to financially continue offering free wellness seminars. Thank you for your understanding.


Friday, October 18th from 6 to 7:00 pm
You can’t expect to see change, unless you make one. Sometimes getting started and keeping yourself going are hard to do, but there are ways to ignite your motivation and stay on track. Carissa Fish, MS will help you take action and go from dreams to reality. This seminar will be at the new location Garfield Specialty Center, 5893 Copley Drive, San Diego CA 92111 6th floor.



Friday, November 8th from 6 to 7:00 pm
An important aspect about your self-talk is that you are always listening! Too often, we allow how we think and what we say to ourselves to be influenced by difficult life experiences and external messages that are not based in truth. Inner happiness, compassion, and acceptance of yourself and others is generated by how you speak to yourself. Come to this seminar with Carissa Fish, MS and learn how to create healthy inner dialogue and compassion for both yourself and others. This seminar will be at the new location  Garfield Specialty Center, 5893 Copley Drive, San Diego CA 92111 6th floor.

REGISTRATION for this event will open October 8 2019