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Free Wellness Seminars

The Positive Choice Integrative Wellness Center is hosting FREE online seminars and workshops during this pandemic season. The seminars are open to everyone. You are welcome to participate even if you are not a member of the Kaiser Permanente health plan.

  • All seminars are online.
  • Best experience is on Google Chrome.  The virtual platform we use does not work with Internet Explorer.
  • Just click on the purple circle on your right 5 minutes before the seminar and you’re in. No downloads needed.
  • Once you enter Blackboard, type in your first name and click “Join Session”.


Tools for Staying On Track with  Healthy Lifestyle

Monday, July 12th from noon to 1:00pm

Creating Your Own Version of Comfort —
Learn the Nordic Practice of Hygge

September 8th from 3 to 4:00 pm

The Danish obsession with all things cozy is credited as one of the reasons why despite their infamously miserable winters, Denmark is always at the top of the list of the world’s happiest countries. Sofie Blicher MS will show you how to implement the concept of Hygge into your everyday life and create that warm, cozy comfort that makes for a happy life.