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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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Weight Loss Program Orientation 10 am at Garfield Specialty Center
27 Mar
03/27/2023    
10:00 am - 11:00 am
This orientation meets in the Garfield Specialty Center, 6th floor and covers the details and fees for all of our weight loss programs and will [...]
More Info
Healthy Balance Introduction online 10:30 am
27 Mar
03/27/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 7 pm
27 Mar
03/27/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
28 Mar
03/28/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
28 Mar
03/28/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
29 Mar
03/29/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
29 Mar
03/29/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
29 Mar
03/29/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Mamas 10 am
30 Mar
03/30/2023    
10:00 am - 11:30 am
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
More Info
Weight Loss Program Orientation online at 4:30 pm
30 Mar
03/30/2023    
4:30 pm - 5:30 pm
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Healthy Balance Introduction online 10:30 am
03 Apr
04/03/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 7 pm
03 Apr
04/03/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
04 Apr
04/04/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
04 Apr
04/04/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Maintenance Orientation 6 pm
04 Apr
04/04/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Healthy Balance Introduction online 9:00 am
05 Apr
04/05/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
05 Apr
04/05/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
05 Apr
04/05/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 10:30 am
10 Apr
04/10/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 7 pm
10 Apr
04/10/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
11 Apr
04/11/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
11 Apr
04/11/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
12 Apr
04/12/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
12 Apr
04/12/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
12 Apr
04/12/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 4:30 pm
13 Apr
04/13/2023    
4:30 pm - 5:30 pm
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Maintenance Orientation 6 pm
13 Apr
04/13/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Healthy Balance Introduction online 10:30 am
17 Apr
04/17/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mind Over Cancer 1 pm
17 Apr
04/17/2023    
1:00 pm - 2:30 pm
Mind Over Cancer is a program designed to support you through the experience of cancer Whether you are in active treatment or recovery, the four-session program [...]
More Info
Mindful Mamas 5 pm
17 Apr
04/17/2023    
5:00 pm - 6:30 pm
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
More Info
Healthy Balance Introduction online 7 pm
17 Apr
04/17/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
18 Apr
04/18/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Solutions and Support for Food Addiction online 5 pm
18 Apr
04/18/2023    
5:00 pm - 6:30 pm
Solutions is a 12-session program covering all topics regarding food addiction and compulsive overeating. The program is offered online every . $420 – 12 sessions Call [...]
More Info
Maintenance Orientation 6 pm
18 Apr
04/18/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Bariatric Surgery Orientation online 6 pm
18 Apr
04/18/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
19 Apr
04/19/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Maintenance Orientation noon
19 Apr
04/19/2023    
12:00 pm - 1:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Eating Well Through Cancer Treatment
19 Apr
04/19/2023    
5:30 pm - 7:00 pm
One of the best strategies for recovery from cancer is to make sure you are eating enough and eating an abundance of high-density nutritious foods. [...]
More Info
Mindful Living online 6 pm
19 Apr
04/19/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
19 Apr
04/19/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Solutions and Support for Food Addiction in-person 10:00 am
21 Apr
04/21/2023    
10:00 am - 12:00 pm
Solutions is a 12-session program covering all topics regarding food addiction and compulsive overeating. $420 – 12 sessions Meets at Garfield Specialty Center 5893 Copley [...]
More Info
Weight Loss Program Orientation 10 am at Garfield Specialty Center
24 Apr
04/24/2023    
10:00 am - 11:00 am
This orientation meets in the Garfield Specialty Center, 6th floor and covers the details and fees for all of our weight loss programs and will [...]
More Info
Healthy Balance Introduction online 10:30 am
24 Apr
04/24/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 7 pm
24 Apr
04/24/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
25 Apr
04/25/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
25 Apr
04/25/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
26 Apr
04/26/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
26 Apr
04/26/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
26 Apr
04/26/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Mamas 10 am
27 Apr
04/27/2023    
10:00 am - 11:30 am
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
More Info
Weight Loss Program Orientation online at 4:30 pm
27 Apr
04/27/2023    
4:30 pm - 5:30 pm
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Maintenance Orientation 6 pm
27 Apr
04/27/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Events on 03/27/2023
27 Mar
Weight Loss Program Orientation 10 am at Garfield Specialty Center
27 Mar 23
27 Mar
Healthy Balance Introduction online 10:30 am
27 Mar 23
27 Mar
Healthy Balance Introduction online 7 pm
27 Mar 23
Events on 03/28/2023
28 Mar
Weight Loss Program Orientation online at 10 am
28 Mar 23
28 Mar
Bariatric Surgery Orientation online 6 pm
28 Mar 23
Events on 03/29/2023
29 Mar
Healthy Balance Introduction online 9:00 am
29 Mar 23
29 Mar
Mindful Living online 6 pm
29 Mar 23
29 Mar
Healthy Balance Introduction online 6:30 pm
29 Mar 23
Events on 03/30/2023
30 Mar
Mindful Mamas 10 am
30 Mar 23
30 Mar
Weight Loss Program Orientation online at 4:30 pm
30 Mar 23
Events on 04/03/2023
03 Apr
Healthy Balance Introduction online 10:30 am
3 Apr 23
03 Apr
Healthy Balance Introduction online 7 pm
3 Apr 23
Events on 04/04/2023
04 Apr
Weight Loss Program Orientation online at 10 am
4 Apr 23
04 Apr
Bariatric Surgery Orientation online 6 pm
4 Apr 23
04 Apr
Maintenance Orientation 6 pm
4 Apr 23
Events on 04/05/2023
05 Apr
Healthy Balance Introduction online 9:00 am
5 Apr 23
05 Apr
Mindful Living online 6 pm
5 Apr 23
05 Apr
Healthy Balance Introduction online 6:30 pm
5 Apr 23
Events on 04/10/2023
10 Apr
Healthy Balance Introduction online 10:30 am
10 Apr 23
10 Apr
Healthy Balance Introduction online 7 pm
10 Apr 23
Events on 04/11/2023
11 Apr
Weight Loss Program Orientation online at 10 am
11 Apr 23
11 Apr
Bariatric Surgery Orientation online 6 pm
11 Apr 23
Events on 04/12/2023
12 Apr
Healthy Balance Introduction online 9:00 am
12 Apr 23
12 Apr
Mindful Living online 6 pm
12 Apr 23
12 Apr
Healthy Balance Introduction online 6:30 pm
12 Apr 23
Events on 04/13/2023
13 Apr
Weight Loss Program Orientation online at 4:30 pm
13 Apr 23
13 Apr
Maintenance Orientation 6 pm
13 Apr 23
Events on 04/17/2023
17 Apr
Healthy Balance Introduction online 10:30 am
17 Apr 23
17 Apr
Mind Over Cancer 1 pm
17 Apr 23
17 Apr
Mindful Mamas 5 pm
17 Apr 23
17 Apr
Healthy Balance Introduction online 7 pm
17 Apr 23
Events on 04/18/2023
18 Apr
Weight Loss Program Orientation online at 10 am
18 Apr 23
18 Apr
Solutions and Support for Food Addiction online 5 pm
18 Apr 23
18 Apr
Maintenance Orientation 6 pm
18 Apr 23
18 Apr
Bariatric Surgery Orientation online 6 pm
18 Apr 23
Events on 04/19/2023
19 Apr
Healthy Balance Introduction online 9:00 am
19 Apr 23
19 Apr
Maintenance Orientation noon
19 Apr 23
19 Apr
Eating Well Through Cancer Treatment
19 Apr 23
19 Apr
Mindful Living online 6 pm
19 Apr 23
19 Apr
Healthy Balance Introduction online 6:30 pm
19 Apr 23
Events on 04/21/2023
21 Apr
Solutions and Support for Food Addiction in-person 10:00 am
21 Apr 23
Events on 04/24/2023
24 Apr
Weight Loss Program Orientation 10 am at Garfield Specialty Center
24 Apr 23
24 Apr
Healthy Balance Introduction online 10:30 am
24 Apr 23
24 Apr
Healthy Balance Introduction online 7 pm
24 Apr 23
Events on 04/25/2023
25 Apr
Weight Loss Program Orientation online at 10 am
25 Apr 23
25 Apr
Bariatric Surgery Orientation online 6 pm
25 Apr 23
Events on 04/26/2023
26 Apr
Healthy Balance Introduction online 9:00 am
26 Apr 23
26 Apr
Mindful Living online 6 pm
26 Apr 23
26 Apr
Healthy Balance Introduction online 6:30 pm
26 Apr 23
Events on 04/27/2023
27 Apr
Mindful Mamas 10 am
27 Apr 23
27 Apr
Weight Loss Program Orientation online at 4:30 pm
27 Apr 23
27 Apr
Maintenance Orientation 6 pm
27 Apr 23