858-616-5600 ESPAÑOL
Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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Functional Strength Facebook Live at 10 am
27 Jul
07/27/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
27 Jul
07/27/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
Strength Training Information (Virtual Booster 2 pm)
27 Jul
07/27/2020    
2:00 pm - 3:00 pm
Strenght Training Information This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This Booster is [...]
More Info
Virtual Weight Orientation 10 am
28 Jul
07/28/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Strength RX Facebook Live at noon
29 Jul
07/29/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
Cardio Dance Facebook Live noon
30 Jul
07/30/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Yoga Facebook Live at 3:00 pm
30 Jul
07/30/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Plant Based, Vegan and Vegetarian Eating (Virtual Booster 4 pm)
30 Jul
07/30/2020    
4:00 pm - 5:00 pm
Plant Based, Vegan and Vegetarian Eating This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. [...]
More Info
Plant Based, Vegan and Vegetarian Eating (Virtual Booster 4 pm)
30 Jul
07/30/2020    
4:00 pm - 5:00 pm
Plant Based, Vegan and Vegetarian Eating This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. [...]
More Info
Virtual Weight Orientation 4:30 pm
30 Jul
07/30/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Functional Strength Facebook Live at 10 am
03 Aug
08/03/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
03 Aug
08/03/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
Virtual Weight Orientation 10 am
04 Aug
08/04/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Strength RX Facebook Live at noon
05 Aug
08/05/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
Label Reading (Virtual Booster 5 pm)
05 Aug
08/05/2020    
5:00 pm - 6:00 pm
Label Reading This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This Booster class is [...]
More Info
Cardio Dance Facebook Live noon
06 Aug
08/06/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Yoga Facebook Live at 3:00 pm
06 Aug
08/06/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Virtual Weight Orientation 4:30 pm
06 Aug
08/06/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Functional Strength Facebook Live at 10 am
10 Aug
08/10/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
10 Aug
08/10/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
Habits for a Healthy Brain (Virtual Booster 10 am)
11 Aug
08/11/2020    
10:00 am - 11:00 am
Habits for a Healthy Brain This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This [...]
More Info
Virtual Weight Orientation 10 am
11 Aug
08/11/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Strength RX Facebook Live at noon
12 Aug
08/12/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
Cardio Dance Facebook Live noon
13 Aug
08/13/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Yoga Facebook Live at 3:00 pm
13 Aug
08/13/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Virtual Weight Orientation 4:30 pm
13 Aug
08/13/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Functional Strength Facebook Live at 10 am
17 Aug
08/17/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
17 Aug
08/17/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
Virtual Weight Orientation 10 am
18 Aug
08/18/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Strength RX Facebook Live at noon
19 Aug
08/19/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
Cardio Dance Facebook Live noon
20 Aug
08/20/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Yoga Facebook Live at 3:00 pm
20 Aug
08/20/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Virtual Weight Orientation 4:30 pm
20 Aug
08/20/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Finding Balance (Virtual Booster 12 pm)
21 Aug
08/21/2020    
12:00 pm - 1:00 pm
Finding Balance This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This Booster class will [...]
More Info
Functional Strength Facebook Live at 10 am
24 Aug
08/24/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
24 Aug
08/24/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
Virtual Weight Orientation 10 am
25 Aug
08/25/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Strength RX Facebook Live at noon
26 Aug
08/26/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
Cardio Dance Facebook Live noon
27 Aug
08/27/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Exercise Your Heart Muscle - Cardiovascular Fitness (Virtual Booster 4 pm)
27 Aug
08/27/2020    
2:00 pm - 3:00 pm
Exercise Your Heart Muscle – Cardiovascular Fitness  This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management [...]
More Info
Yoga Facebook Live at 3:00 pm
27 Aug
08/27/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Virtual Weight Orientation 4:30 pm
27 Aug
08/27/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Functional Strength Facebook Live at 10 am
31 Aug
08/31/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
31 Aug
08/31/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
Exercise Effects on Blood Sugars and Insulin Resistance 2 pm
31 Aug
08/31/2020    
2:00 pm - 3:00 pm
Monday, August 31st at 2 PM Whether you are struggling with rising blood sugar levels or you just want to avoid developing diabetes, learn how [...]
More Info
Virtual Weight Orientation 10 am
01 Sep
09/01/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Strength RX Facebook Live at noon
02 Sep
09/02/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
TBD (Virtual Booster 5 pm)
02 Sep
09/02/2020    
5:00 pm - 6:00 pm
TBD This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This Booster class is with [...]
More Info
Cardio Dance Facebook Live noon
03 Sep
09/03/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Yoga Facebook Live at 3:00 pm
03 Sep
09/03/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Virtual Weight Orientation 4:30 pm
03 Sep
09/03/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Events on 07/27/2020
27 Jul
Functional Strength Facebook Live at 10 am
27 Jul 20
27 Jul
Simple Yoga Facebook Live at noon
27 Jul 20
27 Jul
Strength Training Information (Virtual Booster 2 pm)
27 Jul 20
Events on 07/28/2020
28 Jul
Virtual Weight Orientation 10 am
28 Jul 20
Events on 07/29/2020
29 Jul
Strength RX Facebook Live at noon
29 Jul 20
Events on 07/30/2020
30 Jul
Cardio Dance Facebook Live noon
30 Jul 20
30 Jul
Yoga Facebook Live at 3:00 pm
30 Jul 20
30 Jul
Plant Based, Vegan and Vegetarian Eating (Virtual Booster 4 pm)
30 Jul 20
30 Jul
Plant Based, Vegan and Vegetarian Eating (Virtual Booster 4 pm)
30 Jul 20
30 Jul
Virtual Weight Orientation 4:30 pm
30 Jul 20
Events on 08/03/2020
03 Aug
Functional Strength Facebook Live at 10 am
3 Aug 20
03 Aug
Simple Yoga Facebook Live at noon
3 Aug 20
Events on 08/04/2020
04 Aug
Virtual Weight Orientation 10 am
4 Aug 20
Events on 08/05/2020
05 Aug
Strength RX Facebook Live at noon
5 Aug 20
05 Aug
Label Reading (Virtual Booster 5 pm)
5 Aug 20
Events on 08/06/2020
06 Aug
Cardio Dance Facebook Live noon
6 Aug 20
06 Aug
Yoga Facebook Live at 3:00 pm
6 Aug 20
06 Aug
Virtual Weight Orientation 4:30 pm
6 Aug 20
Events on 08/10/2020
10 Aug
Functional Strength Facebook Live at 10 am
10 Aug 20
10 Aug
Simple Yoga Facebook Live at noon
10 Aug 20
Events on 08/11/2020
11 Aug
Habits for a Healthy Brain (Virtual Booster 10 am)
11 Aug 20
11 Aug
Virtual Weight Orientation 10 am
11 Aug 20
Events on 08/12/2020
12 Aug
Strength RX Facebook Live at noon
12 Aug 20
Events on 08/13/2020
13 Aug
Cardio Dance Facebook Live noon
13 Aug 20
13 Aug
Yoga Facebook Live at 3:00 pm
13 Aug 20
13 Aug
Virtual Weight Orientation 4:30 pm
13 Aug 20
Events on 08/17/2020
17 Aug
Functional Strength Facebook Live at 10 am
17 Aug 20
17 Aug
Simple Yoga Facebook Live at noon
17 Aug 20
Events on 08/18/2020
18 Aug
Virtual Weight Orientation 10 am
18 Aug 20
Events on 08/19/2020
19 Aug
Strength RX Facebook Live at noon
19 Aug 20
Events on 08/20/2020
20 Aug
Cardio Dance Facebook Live noon
20 Aug 20
20 Aug
Yoga Facebook Live at 3:00 pm
20 Aug 20
20 Aug
Virtual Weight Orientation 4:30 pm
20 Aug 20
Events on 08/21/2020
21 Aug
Finding Balance (Virtual Booster 12 pm)
21 Aug 20
Events on 08/24/2020
24 Aug
Functional Strength Facebook Live at 10 am
24 Aug 20
24 Aug
Simple Yoga Facebook Live at noon
24 Aug 20
Events on 08/25/2020
25 Aug
Virtual Weight Orientation 10 am
25 Aug 20
Events on 08/26/2020
26 Aug
Strength RX Facebook Live at noon
26 Aug 20
Events on 08/27/2020
27 Aug
Cardio Dance Facebook Live noon
27 Aug 20
27 Aug
Exercise Your Heart Muscle - Cardiovascular Fitness (Virtual Booster 4 pm)
27 Aug 20
27 Aug
Yoga Facebook Live at 3:00 pm
27 Aug 20
27 Aug
Virtual Weight Orientation 4:30 pm
27 Aug 20
Events on 08/31/2020
31 Aug
Functional Strength Facebook Live at 10 am
31 Aug 20
31 Aug
Simple Yoga Facebook Live at noon
31 Aug 20
31 Aug
Exercise Effects on Blood Sugars and Insulin Resistance 2 pm
31 Aug 20
Events on 09/01/2020
01 Sep
Virtual Weight Orientation 10 am
1 Sep 20
Events on 09/02/2020
02 Sep
Strength RX Facebook Live at noon
2 Sep 20
02 Sep
TBD (Virtual Booster 5 pm)
2 Sep 20
Events on 09/03/2020
03 Sep
Cardio Dance Facebook Live noon
3 Sep 20
03 Sep
Yoga Facebook Live at 3:00 pm
3 Sep 20
03 Sep
Virtual Weight Orientation 4:30 pm
3 Sep 20