858-616-5600 ESPAÑOL
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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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Loving the Body You Are In (Booster Evening)
24 Feb
02/24/2020    
5:00 pm - 6:30 pm
Garfield Specialty Center 6th floor
Loving the Body You Are In This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn to [...]
More Info
Build Your Strength Program (Booster Evening)
24 Feb
02/24/2020    
7:00 pm - 8:30 pm
Garfield Specialty Center 6th floor
Build Your Strength Program This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Understand the fundamentals of [...]
More Info
Virtual Weight Orientation 10 am
25 Feb
02/25/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
25 Feb
02/25/2020    
5:00 pm - 6:30 pm
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
26 Feb
02/26/2020    
9:30 am - 11:00 am
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Tools for Staying on Track (Booster Evening, Bostonia)
26 Feb
02/26/2020    
5:00 pm - 6:30 pm
Bostonia Medical Offices
2020 Vision This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discuss apps, tools, and strategies for [...]
More Info
How is Your Relapse Management Plan Working? (Booster Daytime)
27 Feb
02/27/2020    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
How is Your Relapse Management Plan Working? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Is [...]
More Info
Virtual Weight Orientation 4:30 pm
27 Feb
02/27/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Intuitive Eating (Booster Evening, San Marcos)
27 Feb
02/27/2020    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Intuitive Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Explore the principles of intuitive eating [...]
More Info
Virtual Weight Orientation 10 am
03 Mar
03/03/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
03 Mar
03/03/2020    
5:00 pm - 6:30 pm
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
04 Mar
03/04/2020    
9:30 am - 11:00 am
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
What is a Low-FODMAP Diet, and Could I Benefit? (Booster Daytime)
05 Mar
03/05/2020    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
What is a Low-FODMAP Diet, and Could I Benefit? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management [...]
More Info
Virtual Weight Orientation 4:30 pm
05 Mar
03/05/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Guided Imagery (Booster Evening)
09 Mar
03/09/2020    
5:00 pm - 6:30 pm
Garfield Specialty Center 6th floor
Guided Imagery This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Understand and experience the powerful effects [...]
More Info
Virtual Weight Orientation 10 am
10 Mar
03/10/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
10 Mar
03/10/2020    
5:00 pm - 6:30 pm
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
11 Mar
03/11/2020    
9:30 am - 11:00 am
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Mindful Eating, Mindful Life (Booster Evening, Bostonia)
11 Mar
03/11/2020    
5:00 pm - 6:30 pm
Bostonia Medical Offices
Mindful Eating, Mindful Life This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come learn the basics [...]
More Info
Mindful Eating (Booster Daytime)
12 Mar
03/12/2020    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
Mindful Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Focus on the decision making center [...]
More Info
Virtual Weight Orientation 4:30 pm
12 Mar
03/12/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Developing a Healthy and Sustainable Eating Pattern (Booster Evening, San Marcos)
12 Mar
03/12/2020    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Developing a Healthy and Sustainable Eating Pattern This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discussion [...]
More Info
Virtual Weight Orientation 10 am
17 Mar
03/17/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
17 Mar
03/17/2020    
5:00 pm - 6:30 pm
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
18 Mar
03/18/2020    
9:30 am - 11:00 am
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
What is a Low-FODMAP Diet, and Could I Benefit? (Booster Daytime)
19 Mar
03/19/2020    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
What is a Low-FODMAP Diet, and Could I Benefit? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management [...]
More Info
Virtual Weight Orientation 4:30 pm
19 Mar
03/19/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Mindful Eating (Booster Evening, San Marcos)
19 Mar
03/19/2020    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Mindful Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Paying attention. Choosing with intention. Savoring [...]
More Info
Developing Powerful Habits (Booster Evening)
23 Mar
03/23/2020    
7:00 pm - 8:30 pm
Garfield Specialty Center 6th floor
Developing Powerful Habits This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discussion of food, food groups, [...]
More Info
Virtual Weight Orientation 10 am
24 Mar
03/24/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
24 Mar
03/24/2020    
5:00 pm - 6:30 pm
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
25 Mar
03/25/2020    
9:30 am - 11:00 am
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Mindful Eating, Mindful Life (Booster Evening, Bostonia)
25 Mar
03/25/2020    
5:00 pm - 6:30 pm
Bostonia Medical Offices
Mindful Eating, Mindful Life This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come learn the basics [...]
More Info
Mindful Eating (Booster Daytime)
26 Mar
03/26/2020    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
Mindful Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Focus on the decision making center [...]
More Info
Virtual Weight Orientation 4:30 pm
26 Mar
03/26/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Planning, Procuring, and Preparing Healthy Meals (Booster Evening, San Marcos)
26 Mar
03/26/2020    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Planning, Procuring, and Preparing Healthy Meals This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how [...]
More Info
Virtual Weight Orientation 10 am
31 Mar
03/31/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
31 Mar
03/31/2020    
5:00 pm - 6:30 pm
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
01 Apr
04/01/2020    
9:30 am - 11:00 am
Garfield Specialty Center 6th floor
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Food in Functional Medicine (Booster Daytime)
02 Apr
04/02/2020    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
Food in Functional Medicine This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Find out how can [...]
More Info
Virtual Weight Orientation 4:30 pm
02 Apr
04/02/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Events on 02/24/2020
24 Feb
Loving the Body You Are In (Booster Evening)
24 Feb 20
San Diego
24 Feb
Build Your Strength Program (Booster Evening)
24 Feb 20
San Diego
Events on 02/25/2020
25 Feb
Virtual Weight Orientation 10 am
25 Feb 20
25 Feb
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
25 Feb 20
San Diego
Events on 02/26/2020
26 Feb
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
26 Feb 20
San Diego
26 Feb
Tools for Staying on Track (Booster Evening, Bostonia)
26 Feb 20
El Cajon
Events on 02/27/2020
27 Feb
How is Your Relapse Management Plan Working? (Booster Daytime)
27 Feb 20
San Diego
27 Feb
Virtual Weight Orientation 4:30 pm
27 Feb 20
27 Feb
Intuitive Eating (Booster Evening, San Marcos)
27 Feb 20
San Marcos
Events on 03/03/2020
03 Mar
Virtual Weight Orientation 10 am
3 Mar 20
03 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
3 Mar 20
San Diego
Events on 03/04/2020
04 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
4 Mar 20
San Diego
Events on 03/05/2020
05 Mar
What is a Low-FODMAP Diet, and Could I Benefit? (Booster Daytime)
5 Mar 20
San Diego
05 Mar
Virtual Weight Orientation 4:30 pm
5 Mar 20
Events on 03/09/2020
09 Mar
Guided Imagery (Booster Evening)
9 Mar 20
San Diego
Events on 03/10/2020
10 Mar
Virtual Weight Orientation 10 am
10 Mar 20
10 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
10 Mar 20
San Diego
Events on 03/11/2020
11 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
11 Mar 20
San Diego
11 Mar
Mindful Eating, Mindful Life (Booster Evening, Bostonia)
11 Mar 20
El Cajon
Events on 03/12/2020
12 Mar
Mindful Eating (Booster Daytime)
12 Mar 20
San Diego
12 Mar
Virtual Weight Orientation 4:30 pm
12 Mar 20
12 Mar
Developing a Healthy and Sustainable Eating Pattern (Booster Evening, San Marcos)
12 Mar 20
San Marcos
Events on 03/17/2020
17 Mar
Virtual Weight Orientation 10 am
17 Mar 20
17 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
17 Mar 20
San Diego
Events on 03/18/2020
18 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
18 Mar 20
San Diego
Events on 03/19/2020
19 Mar
What is a Low-FODMAP Diet, and Could I Benefit? (Booster Daytime)
19 Mar 20
San Diego
19 Mar
Virtual Weight Orientation 4:30 pm
19 Mar 20
19 Mar
Mindful Eating (Booster Evening, San Marcos)
19 Mar 20
San Marcos
Events on 03/23/2020
23 Mar
Developing Powerful Habits (Booster Evening)
23 Mar 20
San Diego
Events on 03/24/2020
24 Mar
Virtual Weight Orientation 10 am
24 Mar 20
24 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
24 Mar 20
San Diego
Events on 03/25/2020
25 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
25 Mar 20
San Diego
25 Mar
Mindful Eating, Mindful Life (Booster Evening, Bostonia)
25 Mar 20
El Cajon
Events on 03/26/2020
26 Mar
Mindful Eating (Booster Daytime)
26 Mar 20
San Diego
26 Mar
Virtual Weight Orientation 4:30 pm
26 Mar 20
26 Mar
Planning, Procuring, and Preparing Healthy Meals (Booster Evening, San Marcos)
26 Mar 20
San Marcos
Events on 03/31/2020
31 Mar
Virtual Weight Orientation 10 am
31 Mar 20
31 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
31 Mar 20
San Diego
Events on 04/01/2020
01 Apr
Cardiovascular, Resistance and Flexibility Training (Booster Morning)
1 Apr 20
San Diego
Events on 04/02/2020
02 Apr
Food in Functional Medicine (Booster Daytime)
2 Apr 20
San Diego
02 Apr
Virtual Weight Orientation 4:30 pm
2 Apr 20