Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
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F
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25 Feb
02/25/2019    
5:00 pm - 6:30 pm
Purposeful Living This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the values that are most [...]
25 Feb
02/25/2019    
7:00 pm - 8:30 pm
Build Your Strength Program This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Understand the fundamentals of [...]
26 Feb
02/26/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
27 Feb
02/27/2019    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
27 Feb
02/27/2019    
5:00 pm - 6:30 pm
Riding the Crave Wave This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discuss skills for managing [...]
28 Feb
02/28/2019    
9:30 am - 11:00 am
Learn How to Nourish Your Spirit This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Pay attention [...]
28 Feb
02/28/2019    
5:00 pm - 6:30 pm
All About Alcohol This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. What is alcohol/ How does [...]
28 Feb
02/28/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
05 Mar
03/05/2019    
9:00 am - 10:00 am
YOGA DONE SIMPLY Tuesday March 5th at 9 to 10:00 am Simple Yoga uses the aid of a chair or wall to support you through [...]
05 Mar
03/05/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
07 Mar
03/07/2019    
9:30 am - 11:00 am
GERD This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what GERD is and how it [...]
07 Mar
03/07/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
08 Mar
03/08/2019    
6:00 pm - 7:00 pm
PRACTICING GRATITUDE Friday, March 8th from 6 to 7:00 pm Gratitude teaches us how to appreciate both the rainbow and the storm. The benefits of [...]
11 Mar
03/11/2019    
5:00 pm - 6:30 pm
Empower Thyself This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Become the captain of your life's [...]
12 Mar
03/12/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
13 Mar
03/13/2019    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
13 Mar
03/13/2019    
5:00 pm - 6:30 pm
Setting SMART Goals This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn to set realistic, practical [...]
14 Mar
03/14/2019    
9:30 am - 11:00 am
Strategies for Healthy Living This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Recognize body cues. Develop [...]
14 Mar
03/14/2019    
5:00 pm - 6:30 pm
Fill Up on Fiber This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Fiber fact, what is [...]
14 Mar
03/14/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
19 Mar
03/19/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
21 Mar
03/21/2019    
9:30 am - 11:00 am
GERD This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what GERD is and how it [...]
21 Mar
03/21/2019    
5:00 pm - 6:30 pm
Three Stress Busters to Calm Your Soul This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. As [...]
21 Mar
03/21/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
25 Mar
03/25/2019    
5:00 pm - 6:30 pm
Express Yourself This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Practice and identify ways to creatively [...]
25 Mar
03/25/2019    
7:00 pm - 8:30 pm
Reducing Pain Through Movement This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed for movement. [...]
26 Mar
03/26/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
27 Mar
03/27/2019    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
27 Mar
03/27/2019    
5:00 pm - 6:30 pm
Dinning Out and Special Occasions This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discuss strategies and [...]
28 Mar
03/28/2019    
9:30 am - 11:00 am
Strategies for Healthy Living This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Recognize body cues. Develop [...]
28 Mar
03/28/2019    
5:00 pm - 6:30 pm
Healthy Fats This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Which fats help to protect your [...]
28 Mar
03/28/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
29 Mar
03/29/2019    
6:00 pm - 7:00 pm
Introduction to a Whole Food, Plant-Based Diet Friday, March 29th from 6 to 7:00 pm Many of the leading diseases causes of death in the [...]
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07 Mar
7 Mar 19
San Diego
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San Diego
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