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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
26 Feb
02/26/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Assertive Communication (Booster Evening)
26 Feb
02/26/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Assertive Communication This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discover the ability to speak up [...]
More Info
Actively Managing Stress (Booster Evening)
26 Feb
02/26/2018    
7:00 pm - 8:30 pm
Positive Choice wellness Center
Actively Managing Stress This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Your health is your gift [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
27 Feb
02/27/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
27 Feb
02/27/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
New Healthy Balance Program, Clairemont a 6:00 pm
27 Feb
02/27/2018    
6:00 pm - 7:30 pm
Positive Choice wellness Center
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
28 Feb
02/28/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Say Goodbye to Heart Burn and GERD (Booster Daytime)
01 Mar
03/01/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Say Goodbye to Heart Burn and GERD This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
01 Mar
03/01/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session (San Marcos)
01 Mar
03/01/2018    
5:00 pm - 6:00 pm
Kaiser Permanente San Marcos
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Integrative Wellness Center. [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
01 Mar
03/01/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Wellness Seminar - Peace Begins with You
02 Mar
03/02/2018    
6:00 pm - 7:00 pm
Positive Choice wellness Center
PEACE BEGINS WITH YOU… Friday, March 2nd from 6 to 7:00 pm and Tired of multi-tasking and long to-do lists? Being busy, obligated and exhausted [...]
More Info
Free Nutrition/Fitness Forum 5-5:30 pm Clairemont
05 Mar
03/05/2018    
12:00 am
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
05 Mar
03/05/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
06 Mar
03/06/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
06 Mar
03/06/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 9:45 am Clairemont
07 Mar
03/07/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Mind Over Cancer 5:30 pm
07 Mar
03/07/2018    
5:30 pm - 7:30 pm
Kaiser Permanente Orcutt
More Info
Find a Wellness Plan that Works for You (Booster Daytime)
08 Mar
03/08/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Find a Wellness Plan that Works for You This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. [...]
More Info
Sleep and Weight (Booster Evening, San Marcos)
08 Mar
03/08/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Sleep and Weight This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what relationship is between [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
08 Mar
03/08/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
08 Mar
03/08/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Wellness Seminar - Detoxing Your Life
09 Mar
03/09/2018    
5:30 pm - 6:30 pm
Positive Choice wellness Center
DETOXING YOUR BODY AND HOME Friday, March 9th from 5:30 to 6:30 pm The average American is exposed to 26 tons of environmental toxins every [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
12 Mar
03/12/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Discover a New Relationship with Food (Booster Evening)
12 Mar
03/12/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Discover a New Relationship with Food This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Create lifestyle [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
13 Mar
03/13/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
13 Mar
03/13/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
14 Mar
03/14/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Say Goodbye to Heart Burn and GERD (Booster Daytime)
15 Mar
03/15/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Say Goodbye to Heart Burn and GERD This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
15 Mar
03/15/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Practicing Self Esteem (Booster Evening, San Marcos)
15 Mar
03/15/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Practicing Self Esteem This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Recognizing the effects self talk [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
15 Mar
03/15/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Wellness Seminar - Heart Disease Plant-Based Diet
16 Mar
03/16/2018    
6:00 pm - 7:00 pm
Positive Choice wellness Center
PREVENTION AND TREATMENT OF HEART DISEASE WITH WHOLE FOOD, PLANT-BASED NUTRITION Friday, March 16th from 6 to 7:00 pm and Heart Disease is the number [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
19 Mar
03/19/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
20 Mar
03/20/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
20 Mar
03/20/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session 9:45 am Clairemont
21 Mar
03/21/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Find a Wellness Plan that Works for You (Booster Daytime)
22 Mar
03/22/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Find a Wellness Plan that Works for You This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. [...]
More Info
New Healthy Balance Program, Oceanside a 5:00 pm
22 Mar
03/22/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
New group starts today at the Oceanside Kaiser Permanente office building Full Food Healthy Balance Program 1302 Rocky Point Dr, Oceanside, CA 92056 7 In this [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
22 Mar
03/22/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
New Healthy Balance Program, Oceanside 5:00 pm
22 Mar
03/22/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
New group starts today at the Oceanside Kaiser Permanente Medical Office Building Full Food Healthy Balance Program In this program you lose weight on a [...]
More Info
All About Alcohol (Booster Evening, San Marcos)
22 Mar
03/22/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
All About Alcohol This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. What is alcohol? How does [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
22 Mar
03/22/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
26 Mar
03/26/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Practicing Self Esteem (Booster Evening)
26 Mar
03/26/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Practicing Self Esteem This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Recognizing the effects self talk [...]
More Info
Building Muscle 101 (Booster Evening)
26 Mar
03/26/2018    
7:00 pm - 8:30 pm
Positive Choice wellness Center
Building Muscle 101 This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed for movement. Understanding [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
27 Mar
03/27/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
27 Mar
03/27/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
New Healthy Balance Program La Mesa 7:00 pm
27 Mar
03/27/2018    
7:00 pm - 8:30 pm
Positive Choice Integrative Wellness Center
New group starts today Full Food Healthy Balance Program La Mesa, 8080 Parkway Plaza, La Mesa CA 91942 In this program you lose weight on [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
28 Mar
03/28/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
New Healthy Balance Program, San Marcos 5:00 pm
28 Mar
03/28/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
New group starts today at the San Marcos Kaiser Permanente Medical Office Building 400 Craven Road, San Marcos Full Food Healthy Balance Program In this [...]
More Info
New Healthy Balance Program, Clairemont at 7:00 pm
28 Mar
03/28/2018    
7:00 pm - 9:30 pm
Positive Choice wellness Center
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
29 Mar
03/29/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
29 Mar
03/29/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
New Healthy Balance Program, Clairemont a 10:30 am
31 Mar
03/31/2018    
10:30 am - 12:00 pm
Positive Choice wellness Center
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
More Info
Events on 02/26/2018
26 Feb
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
26 Feb 18
San Diego
26 Feb
Assertive Communication (Booster Evening)
26 Feb 18
San Diego
26 Feb
Actively Managing Stress (Booster Evening)
26 Feb 18
San Diego
Events on 02/27/2018
27 Feb
Nutrition/Fitness Forum 5-5:30 pm Clairemont
27 Feb 18
San Diego
27 Feb
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
27 Feb 18
San Diego
27 Feb
New Healthy Balance Program, Clairemont a 6:00 pm
27 Feb 18
San Diego
Events on 02/28/2018
28 Feb
Weight Program Information Session 3:45 pm Clairemont
28 Feb 18
San Diego
Events on 03/01/2018
01 Mar
Say Goodbye to Heart Burn and GERD (Booster Daytime)
1 Mar 18
San Diego
01 Mar
Nutrition/Fitness Forum 5-5:30 pm Clairemont
1 Mar 18
San Diego
01 Mar
Weight Program Information Session (San Marcos)
1 Mar 18
San Marcos
01 Mar
Weight Program Information Session 6:30 pm Clairemont
1 Mar 18
San Diego
Events on 03/02/2018
02 Mar
Wellness Seminar - Peace Begins with You
2 Mar 18
San Diego
Events on 03/05/2018
05 Mar
Free Nutrition/Fitness Forum 5-5:30 pm Clairemont
5 Mar 18
San Diego
05 Mar
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
5 Mar 18
San Diego
Events on 03/06/2018
06 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
6 Mar 18
San Diego
06 Mar
Nutrition/Fitness Forum 5-5:30 pm Clairemont
6 Mar 18
San Diego
Events on 03/07/2018
07 Mar
Weight Program Information Session 9:45 am Clairemont
7 Mar 18
San Diego
07 Mar
Mind Over Cancer 5:30 pm
7 Mar 18
San Diego
Events on 03/08/2018
08 Mar
Find a Wellness Plan that Works for You (Booster Daytime)
8 Mar 18
San Diego
08 Mar
Sleep and Weight (Booster Evening, San Marcos)
8 Mar 18
San Marcos
08 Mar
Nutrition/Fitness Forum 5-5:30 pm Clairemont
8 Mar 18
San Diego
08 Mar
Weight Program Information Session 6:30 pm Clairemont
8 Mar 18
San Diego
Events on 03/09/2018
09 Mar
Wellness Seminar - Detoxing Your Life
9 Mar 18
San Diego
Events on 03/12/2018
12 Mar
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
12 Mar 18
San Diego
12 Mar
Discover a New Relationship with Food (Booster Evening)
12 Mar 18
San Diego
Events on 03/13/2018
13 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
13 Mar 18
San Diego
13 Mar
Nutrition/Fitness Forum 5-5:30 pm Clairemont
13 Mar 18
San Diego
Events on 03/14/2018
14 Mar
Weight Program Information Session 3:45 pm Clairemont
14 Mar 18
San Diego
Events on 03/15/2018
15 Mar
Say Goodbye to Heart Burn and GERD (Booster Daytime)
15 Mar 18
San Diego
15 Mar
Nutrition/Fitness Forum 5-5:30 pm Clairemont
15 Mar 18
San Diego
15 Mar
Practicing Self Esteem (Booster Evening, San Marcos)
15 Mar 18
San Marcos
15 Mar
Weight Program Information Session 6:30 pm Clairemont
15 Mar 18
San Diego
Events on 03/16/2018
16 Mar
Wellness Seminar - Heart Disease Plant-Based Diet
16 Mar 18
San Diego
Events on 03/19/2018
19 Mar
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
19 Mar 18
San Diego
Events on 03/20/2018
20 Mar
Nutrition/Fitness Forum 5-5:30 pm Clairemont
20 Mar 18
San Diego
20 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
20 Mar 18
San Diego
Events on 03/21/2018
21 Mar
Weight Program Information Session 9:45 am Clairemont
21 Mar 18
San Diego
Events on 03/22/2018
22 Mar
Find a Wellness Plan that Works for You (Booster Daytime)
22 Mar 18
San Diego
22 Mar
New Healthy Balance Program, Oceanside a 5:00 pm
22 Mar 18
San Diego
22 Mar
Nutrition/Fitness Forum 5-5:30 pm Clairemont
22 Mar 18
San Diego
22 Mar
New Healthy Balance Program, Oceanside 5:00 pm
22 Mar 18
San Marcos
22 Mar
All About Alcohol (Booster Evening, San Marcos)
22 Mar 18
San Marcos
22 Mar
Weight Program Information Session 6:30 pm Clairemont
22 Mar 18
San Diego
Events on 03/26/2018
26 Mar
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
26 Mar 18
San Diego
26 Mar
Practicing Self Esteem (Booster Evening)
26 Mar 18
San Diego
26 Mar
Building Muscle 101 (Booster Evening)
26 Mar 18
San Diego
Events on 03/27/2018
27 Mar
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
27 Mar 18
San Diego
27 Mar
Nutrition/Fitness Forum 5-5:30 pm Clairemont
27 Mar 18
San Diego
27 Mar
New Healthy Balance Program La Mesa 7:00 pm
27 Mar 18
San Diego
Events on 03/28/2018
28 Mar
Weight Program Information Session 3:45 pm Clairemont
28 Mar 18
San Diego
28 Mar
New Healthy Balance Program, San Marcos 5:00 pm
28 Mar 18
San Marcos
28 Mar
New Healthy Balance Program, Clairemont at 7:00 pm
28 Mar 18
San Diego
Events on 03/29/2018
29 Mar
Nutrition/Fitness Forum 5-5:30 pm Clairemont
29 Mar 18
San Diego
29 Mar
Weight Program Information Session 6:30 pm Clairemont
29 Mar 18
San Diego
Events on 03/31/2018
31 Mar
New Healthy Balance Program, Clairemont a 10:30 am
31 Mar 18
San Diego