Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
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30
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25
27
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25 Nov
11/25/2019    
5:00 pm - 6:30 pm
Positive Rules This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the significance of a positive [...]
25 Nov
11/25/2019    
7:00 pm - 8:30 pm
How to Streamline Meal Prep This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn strategies to [...]
26 Nov
11/26/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
26 Nov
11/26/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
27 Nov
11/27/2019    
5:00 pm - 6:30 pm
Giving Thanks This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Join with others to focus on [...]
28 Nov
11/28/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
03 Dec
12/03/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
03 Dec
12/03/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
05 Dec
12/05/2019    
9:30 am - 11:00 am
Holiday Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. What strategies can help you maintain [...]
05 Dec
12/05/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
06 Dec
12/06/2019    
6:00 pm - 8:00 pm
PLANTED FOR THE HOLIDAYS │ Friday, December 6th at 6:00 pm — Debbie Vilen, Sofie Blicher The Positive Choice Integrative Wellness Cooking classes provide demonstrations [...]
09 Dec
12/09/2019    
5:00 pm - 6:30 pm
Self Care Strategies This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how putting yourself first [...]
10 Dec
12/10/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
10 Dec
12/10/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
11 Dec
12/11/2019    
5:00 pm - 6:30 pm
Happy and Healthy Holidays This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. The holiday season brings [...]
12 Dec
12/12/2019    
9:30 am - 11:00 am
Nothing Tastes as Good as Being Healthy Feels This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. [...]
12 Dec
12/12/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
12 Dec
12/12/2019    
5:00 pm - 6:30 pm
Appetite vs Hunger: Physiological and Psychological Implications This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Review [...]
17 Dec
12/17/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
17 Dec
12/17/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
19 Dec
12/19/2019    
9:30 am - 11:00 am
Holiday Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. What strategies can help you maintain [...]
19 Dec
12/19/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
19 Dec
12/19/2019    
5:00 pm - 6:30 pm
Getting Ready for the Holidays This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Why do I [...]
24 Dec
12/24/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
26 Dec
12/26/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
31 Dec
12/31/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
02 Jan
01/02/2020    
9:30 am - 11:00 am
Plant Based Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how plants can affect [...]
02 Jan
01/02/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
Events on 11/25/2019
25 Nov
25 Nov 19
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27 Nov
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05 Dec
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06 Dec
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09 Dec
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