Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
3
4
5
10
11
12
18
19
24
25
26
1
2
3
30 Oct
10/30/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
Oaty Mesa Nutrition/Fitness Forum 5 to 5:30pm
10/30/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
31 Oct
10/31/2017    
11:45 am - 12:15 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
31 Oct
10/31/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
01 Nov
11/01/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
02 Nov
11/02/2017    
9:30 am - 11:00 am
Nourishing Your Brain This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Find out which foods and [...]
02 Nov
11/02/2017    
12:00 pm - 12:30 pm
Virtual Nutrition/Fitness Forum Thursdays, 12 to 12:30 pm. Connect using Facebook (friend The Positive Choice Integrative Wellness Center) or use the below "connect Me Now" icon [...]
02 Nov
11/02/2017    
5:00 pm - 6:00 pm
  San Marcos, Room B 5:00 to 6:00 pm Come to this one-hour information session where we provide information regarding the many weight loss support [...]
02 Nov
11/02/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
02 Nov
11/02/2017    
5:30 pm - 6:30 pm
Motherhood stretches you in so many ways, why not stretch a little more and relax and rejuvenate while strengthening and toning your muscles? Pre & [...]
06 Nov
11/06/2017    
10:00 am
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
06 Nov
11/06/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
Oaty Mesa Nutrition/Fitness Forum 5 to 5:30pm
11/06/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
06 Nov
11/06/2017    
5:30 pm - 7:00 pm
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
06 Nov
11/06/2017    
6:00 pm - 7:30 pm
New group starts today at the Full Food Healthy Balance Program Otay Mesa 4650 Palm Avenue, Chula Vista, CA In this program you lose weight on [...]
07 Nov
11/07/2017    
11:45 am - 12:15 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
07 Nov
11/07/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
08 Nov
11/08/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
09 Nov
11/09/2017    
9:30 am - 11:00 am
What Purpose Does this Food Serve? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Understand mindless [...]
09 Nov
11/09/2017    
12:00 pm - 12:30 pm
Virtual Nutrition/Fitness Forum Thursdays, 12 to 12:30 pm. Connect using Facebook (friend The Positive Choice Integrative Wellness Center) or use the below "connect Me Now" icon [...]
09 Nov
11/09/2017    
5:00 pm - 6:30 pm
Healthy Eating for the Holidays This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to [...]
09 Nov
11/09/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
09 Nov
11/09/2017    
5:00 pm - 6:30 pm
New group starts today at the Oceanside Kaiser Permanente Medical Office Building at 1302 Rocky Point Drive, Oceanside, CA Full Food Healthy Balance Program In [...]
09 Nov
11/09/2017    
5:30 pm - 6:30 pm
Motherhood stretches you in so many ways, why not stretch a little more and relax and rejuvenate while strengthening and toning your muscles? Pre & [...]
13 Nov
11/13/2017    
5:00 pm - 6:30 pm
Take Charge of Your Health This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Create an action [...]
Oaty Mesa Nutrition/Fitness Forum 5 to 5:30pm
11/13/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
13 Nov
11/13/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
14 Nov
11/14/2017    
9:30 am - 11:00 am
New group starts today Full Food Healthy Balance Program La Mesa, 8080 Parkway Plaza, La Mesa CA 91942 In this program you lose weight on [...]
14 Nov
11/14/2017    
11:45 am - 12:15 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
14 Nov
11/14/2017    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
14 Nov
11/14/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
15 Nov
11/15/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
16 Nov
11/16/2017    
9:30 am - 11:00 am
Nourishing Your Brain This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Find out which foods and [...]
16 Nov
11/16/2017    
12:00 pm - 12:30 pm
Virtual Nutrition/Fitness Forum Thursdays, 12 to 12:30 pm. Connect using Facebook (friend The Positive Choice Integrative Wellness Center) or use the below "connect Me Now" icon [...]
16 Nov
11/16/2017    
4:30 pm
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
16 Nov
11/16/2017    
5:00 pm - 6:30 pm
Managing the Holidays This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. What do holidays mean to [...]
16 Nov
11/16/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
16 Nov
11/16/2017    
5:30 pm - 6:30 pm
Motherhood stretches you in so many ways, why not stretch a little more and relax and rejuvenate while strengthening and toning your muscles? Pre & [...]
17 Nov
11/17/2017    
6:00 pm
CANCER AND NUTRITION —THE POWER ON YOUR PLATE Friday, November 17th from 6 to 7:00 pm If you haven’t had cancer, you don’t want to [...]
20 Nov
11/20/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
Oaty Mesa Nutrition/Fitness Forum 5 to 5:30pm
11/20/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
21 Nov
11/21/2017    
11:45 am - 12:15 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
21 Nov
11/21/2017    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
21 Nov
11/21/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
22 Nov
11/22/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
23 Nov
11/23/2017    
12:00 pm - 12:30 pm
Virtual Nutrition/Fitness Forum Thursdays, 12 to 12:30 pm. Connect using Facebook (friend The Positive Choice Integrative Wellness Center) or use the below "connect Me Now" icon [...]
23 Nov
11/23/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
27 Nov
11/27/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
27 Nov
11/27/2017    
5:00 pm - 6:30 pm
Happiness Practices This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dress for movement. Bring drawing [...]
Oaty Mesa Nutrition/Fitness Forum 5 to 5:30pm
11/27/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
28 Nov
11/28/2017    
11:45 am - 12:15 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
28 Nov
11/28/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
28 Nov
11/28/2017    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
29 Nov
11/29/2017    
9:30 am - 11:00 am
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
29 Nov
11/29/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
29 Nov
11/29/2017    
5:00 pm - 6:30 pm
New group starts today at the San Marcos Kaiser Permanente Medical Office Building 400 Craven Road, San Marcos Full Food Healthy Balance Program In this [...]
29 Nov
11/29/2017    
7:00 pm - 8:30 pm
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
30 Nov
11/30/2017    
12:00 pm - 12:30 pm
Virtual Nutrition/Fitness Forum Thursdays, 12 to 12:30 pm. Connect using Facebook (friend The Positive Choice Integrative Wellness Center) or use the below "connect Me Now" icon [...]
30 Nov
11/30/2017    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
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