858-616-5600 ESPAÑOL
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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
01 Jan
01/01/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
02 Jan
01/02/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
New Healthy Balance Program, Otay Mesa a 5:00 pm
02 Jan
01/02/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
New group starts today at Otay Mesa Kaiser Permanente Medical Office Building Full Food Healthy Balance Program 4650 Palm Avenue, Chula Vista, CA In this [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
02 Jan
01/02/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
03 Jan
01/03/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Plant Based Eating (Booster Daytime)
04 Jan
01/04/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Plant Based Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how plants can affect [...]
More Info
New Healthy Balance Program, Clairemont a 4:30 pm
04 Jan
01/04/2018    
4:30 pm - 6:00 pm
Positive Choice wellness Center
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
04 Jan
01/04/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
04 Jan
01/04/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
New Healthy Balance Program, Clairemont a 6:30 pm
04 Jan
01/04/2018    
6:30 pm - 8:00 pm
Positive Choice wellness Center
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
More Info
New Healthy Balance Program La Mesa 7:00 pm
04 Jan
01/04/2018    
7:00 pm - 8:30 pm
Kaiser Permanente La Mesa
New group starts today Full Food Healthy Balance Program La Mesa, 8080 Parkway Plaza, La Mesa CA 91942 In this program you lose weight on [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
08 Jan
01/08/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Can I Ever Stop Wanting More Food (Booster Evening)
08 Jan
01/08/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Can I Ever stop Wanting More Food This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Become [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
09 Jan
01/09/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
09 Jan
01/09/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 9:45 am Clairemont
10 Jan
01/10/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
New Healthy Balance Program, San Marcos 7:00 pm
10 Jan
01/10/2018    
7:00 pm - 8:30 pm
Kaiser Permanente San Marcos
New group starts today at the San Marcos Kaiser Permanente Medical Office Building 400 Craven Road, San Marcos Full Food Healthy Balance Program In this [...]
More Info
Create Your Best Self (Booster Daytime)
11 Jan
01/11/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Create Your Best Self This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Determine your strengths for [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
11 Jan
01/11/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Healthy New Year's Resolution (Booster Evening, San Marcos)
11 Jan
01/11/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Healthy New Year's Resolutions This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to create [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
11 Jan
01/11/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
15 Jan
01/15/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
16 Jan
01/16/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
16 Jan
01/16/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
17 Jan
01/17/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Plant Based Eating (Booster Daytime)
18 Jan
01/18/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Plant Based Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how plants can affect [...]
More Info
New Healthy Balance Program La Mesa 5:00 pm
18 Jan
01/18/2018    
5:00 pm - 6:30 pm
Kaiser Permanente La Mesa
New group starts today Full Food Healthy Balance Program La Mesa, 8080 Parkway Plaza, La Mesa CA 91942 In this program you lose weight on [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
18 Jan
01/18/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Joy (Booster Evening, San Marcos)
18 Jan
01/18/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Joy This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Exploring alternate sources of joy in life [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
18 Jan
01/18/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Joy (Booster Evening)
22 Jan
01/22/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Joy This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Exploring alternate sources of joy in life [...]
More Info
New Healthy Balance Program, Clairemont a 5:00 pm
22 Jan
01/22/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
22 Jan
01/22/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Exploring Cardio: Your Personal Fitness Journey (Booster Evening)
22 Jan
01/22/2018    
7:00 pm - 8:30 pm
Positive Choice wellness Center
Exploring Cardio: Your Personal Fitness Journey This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
23 Jan
01/23/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
23 Jan
01/23/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 9:45 am Clairemont
24 Jan
01/24/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Create Your Best Self (Booster Daytime)
25 Jan
01/25/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Create Your Best Self This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Determine your strengths for [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
25 Jan
01/25/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Fill Up on Fiber (Booster Evening, San Marcos)
25 Jan
01/25/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Fill Up on Fiber This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Test your fiber knowledge [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
25 Jan
01/25/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
29 Jan
01/29/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
30 Jan
01/30/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
30 Jan
01/30/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
31 Jan
01/31/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Tired All the Time? Adrenal Fatigue Recovery (Booster Daytime)
01 Feb
02/01/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Tired All the Time? Adrenal Fatigue Recovery This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
01 Feb
02/01/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
01 Feb
02/01/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Events on 01/01/2018
01 Jan
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
1 Jan 18
San Diego
Events on 01/02/2018
02 Jan
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
2 Jan 18
San Diego
02 Jan
New Healthy Balance Program, Otay Mesa a 5:00 pm
2 Jan 18
San Diego
02 Jan
Nutrition/Fitness Forum 5-5:30 pm Clairemont
2 Jan 18
San Diego
Events on 01/03/2018
03 Jan
Weight Program Information Session 3:45 pm Clairemont
3 Jan 18
San Diego
Events on 01/04/2018
04 Jan
Plant Based Eating (Booster Daytime)
4 Jan 18
San Diego
04 Jan
New Healthy Balance Program, Clairemont a 4:30 pm
4 Jan 18
San Diego
04 Jan
Nutrition/Fitness Forum 5-5:30 pm Clairemont
4 Jan 18
San Diego
04 Jan
Weight Program Information Session 6:30 pm Clairemont
4 Jan 18
San Diego
04 Jan
New Healthy Balance Program, Clairemont a 6:30 pm
4 Jan 18
San Diego
04 Jan
New Healthy Balance Program La Mesa 7:00 pm
4 Jan 18
La Mesa
Events on 01/08/2018
08 Jan
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
8 Jan 18
San Diego
08 Jan
Can I Ever Stop Wanting More Food (Booster Evening)
8 Jan 18
San Diego
Events on 01/09/2018
09 Jan
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
9 Jan 18
San Diego
09 Jan
Nutrition/Fitness Forum 5-5:30 pm Clairemont
9 Jan 18
San Diego
Events on 01/10/2018
10 Jan
Weight Program Information Session 9:45 am Clairemont
10 Jan 18
San Diego
10 Jan
New Healthy Balance Program, San Marcos 7:00 pm
10 Jan 18
San Marcos
Events on 01/11/2018
11 Jan
Create Your Best Self (Booster Daytime)
11 Jan 18
San Diego
11 Jan
Nutrition/Fitness Forum 5-5:30 pm Clairemont
11 Jan 18
San Diego
11 Jan
Healthy New Year's Resolution (Booster Evening, San Marcos)
11 Jan 18
San Marcos
11 Jan
Weight Program Information Session 6:30 pm Clairemont
11 Jan 18
San Diego
Events on 01/15/2018
15 Jan
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
15 Jan 18
San Diego
Events on 01/16/2018
16 Jan
Nutrition/Fitness Forum 5-5:30 pm Clairemont
16 Jan 18
San Diego
16 Jan
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
16 Jan 18
San Diego
Events on 01/17/2018
17 Jan
Weight Program Information Session 3:45 pm Clairemont
17 Jan 18
San Diego
Events on 01/18/2018
18 Jan
Plant Based Eating (Booster Daytime)
18 Jan 18
San Diego
18 Jan
New Healthy Balance Program La Mesa 5:00 pm
18 Jan 18
La Mesa
18 Jan
Nutrition/Fitness Forum 5-5:30 pm Clairemont
18 Jan 18
San Diego
18 Jan
Joy (Booster Evening, San Marcos)
18 Jan 18
San Marcos
18 Jan
Weight Program Information Session 6:30 pm Clairemont
18 Jan 18
San Diego
Events on 01/22/2018
22 Jan
Joy (Booster Evening)
22 Jan 18
San Diego
22 Jan
New Healthy Balance Program, Clairemont a 5:00 pm
22 Jan 18
San Diego
22 Jan
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
22 Jan 18
San Diego
22 Jan
Exploring Cardio: Your Personal Fitness Journey (Booster Evening)
22 Jan 18
San Diego
Events on 01/23/2018
23 Jan
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
23 Jan 18
San Diego
23 Jan
Nutrition/Fitness Forum 5-5:30 pm Clairemont
23 Jan 18
San Diego
Events on 01/24/2018
24 Jan
Weight Program Information Session 9:45 am Clairemont
24 Jan 18
San Diego
Events on 01/25/2018
25 Jan
Create Your Best Self (Booster Daytime)
25 Jan 18
San Diego
25 Jan
Nutrition/Fitness Forum 5-5:30 pm Clairemont
25 Jan 18
San Diego
25 Jan
Fill Up on Fiber (Booster Evening, San Marcos)
25 Jan 18
San Marcos
25 Jan
Weight Program Information Session 6:30 pm Clairemont
25 Jan 18
San Diego
Events on 01/29/2018
29 Jan
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
29 Jan 18
San Diego
Events on 01/30/2018
30 Jan
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
30 Jan 18
San Diego
30 Jan
Nutrition/Fitness Forum 5-5:30 pm Clairemont
30 Jan 18
San Diego
Events on 01/31/2018
31 Jan
Weight Program Information Session 3:45 pm Clairemont
31 Jan 18
San Diego
Events on 02/01/2018
01 Feb
Tired All the Time? Adrenal Fatigue Recovery (Booster Daytime)
1 Feb 18
San Diego
01 Feb
Nutrition/Fitness Forum 5-5:30 pm Clairemont
1 Feb 18
San Diego
01 Feb
Weight Program Information Session 6:30 pm Clairemont
1 Feb 18
San Diego