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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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If You Can't Get Out of It, Get Into It (Booster Evening)
26 Aug
08/26/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
If You Can't Get Out of It, Get Into It This Maintenance Booster class is only for people who have participated in the Fasting Weight [...]
More Info
Strength and Flexibility to Reduce Pain - Part 1 (Booster Evening)
26 Aug
08/26/2019    
7:00 pm - 8:30 pm
Positive Choice Integrative Wellness Center
Strength and Flexibility to Reduce Pain - Part 1 This Maintenance Booster class is only for people who have participated in the Fasting Weight Management [...]
More Info
Virtual Weight Orientation 10 am
27 Aug
08/27/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
27 Aug
08/27/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session Clairemont 3:45 pm
28 Aug
08/28/2019    
3:45 pm - 4:45 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Dining Out Successfully (Booster Evening, Bostonia)
28 Aug
08/28/2019    
5:00 pm - 6:30 pm
Bostonia Medical Offices
Dining Out Successfully This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discuss strategies and tools for [...]
More Info
Virtual Weight Orientation 4:30 pm
29 Aug
08/29/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
29 Aug
08/29/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Biofeedback information Session 2:30 in Clairemont
30 Aug
08/30/2019    
2:30 pm - 3:15 pm
Positive Choice Integrative Wellness Center
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
More Info
Weight Program Information Session Clairemont 9:45 am
03 Sep
09/03/2019    
9:45 am - 10:45 am
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Virtual Weight Orientation 10 am
03 Sep
09/03/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
03 Sep
09/03/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Healthy Fats (Booster Daytime)
05 Sep
09/05/2019    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
Healthy Fats This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn which fats help to protect [...]
More Info
Virtual Weight Orientation 4:30 pm
05 Sep
09/05/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
05 Sep
09/05/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
FALL INTO FLAVOR Cooking Class
06 Sep
09/06/2019    
6:00 pm - 8:00 pm
Positive Choice Integrative Wellness Center
FALL INTO FLAVOR The PLANT EATING WAY │ Friday, September 6th at 6:00 pm — Debbie Vilen, Sofie Blicher The Positive Choice Integrative Wellness Cooking [...]
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Understanding the Stress Response (Booster Evening)
09 Sep
09/09/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Understanding the Stress Response This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how the parasympathetic [...]
More Info
Virtual Weight Orientation 10 am
10 Sep
09/10/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
10 Sep
09/10/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session Clairemont 3:45 pm
11 Sep
09/11/2019    
3:45 pm - 4:45 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Four Keys to Success (Booster Evening, Bostonia)
11 Sep
09/11/2019    
5:00 pm - 6:30 pm
Bostonia Medical Offices
Four Keys to Success This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. We have never seen [...]
More Info
Discover a New Relationship with Food (Booster Daytime)
12 Sep
09/12/2019    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
Discover a New Relationship with Food This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how [...]
More Info
Virtual Weight Orientation 4:30 pm
12 Sep
09/12/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Macronutrients: Lipid Sources, Metabolism, and Functions (Booster Evening, San Marcos)
12 Sep
09/12/2019    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Macronutrients: Lipid Sources, Metabolism, and Functions This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Review of [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
12 Sep
09/12/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Weight Program Information Session Clairemont 9:45 am
17 Sep
09/17/2019    
9:45 am - 10:45 am
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Virtual Weight Orientation 10 am
17 Sep
09/17/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
17 Sep
09/17/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Healthy Fats (Booster Daytime)
19 Sep
09/19/2019    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
Healthy Fats This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn which fats help to protect [...]
More Info
Virtual Weight Orientation 4:30 pm
19 Sep
09/19/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Keep Up Keeping Up (Booster Evening, San Marcos)
19 Sep
09/19/2019    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Keep Up Keeping Up This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to address [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
19 Sep
09/19/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Loving the Body You Are In (Booster Evening)
23 Sep
09/23/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Loving the Body You Are In This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn to [...]
More Info
Strength and Flexibility to Reduce Pain - Part 2 (Booster Evening)
23 Sep
09/23/2019    
7:00 pm - 8:30 pm
Positive Choice Integrative Wellness Center
Strength and Flexibility to Reduce Pain - Part 2 This Maintenance Booster class is only for people who have participated in the Fasting Weight Management [...]
More Info
Virtual Weight Orientation 10 am
24 Sep
09/24/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
24 Sep
09/24/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session Clairemont 3:45 pm
25 Sep
09/25/2019    
3:45 pm - 4:45 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Easing the Overwhelm (Booster Evening, Bostonia)
25 Sep
09/25/2019    
5:00 pm - 6:30 pm
Bostonia Medical Offices
Easing the Overwhelm This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Life can be overwhelming! Learn [...]
More Info
Discover a New Relationship with Food (Booster Daytime)
26 Sep
09/26/2019    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
Discover a New Relationship with Food This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how [...]
More Info
Virtual Weight Orientation 4:30 pm
26 Sep
09/26/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Benefits of Plant-Based Eating (Booster Evening, San Marcos)
26 Sep
09/26/2019    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Benefits of Plant-Based Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Review of the epidemiological [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
26 Sep
09/26/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Intuitive Eating
27 Sep
09/27/2019    
6:00 pm - 7:00 pm
Positive Choice Integrative Wellness Center
INTUITIVE EATING Wednesday, September 27th 6 to 7:00 pm Many of us are all too familiar with mindless eating in front of a TV, in [...]
More Info
Weight Program Information Session Clairemont 9:45 am
01 Oct
10/01/2019    
9:45 am - 10:45 am
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Virtual Weight Orientation 10 am
01 Oct
10/01/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
01 Oct
10/01/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Sugar is So Sweet (Booster Daytime)
03 Oct
10/03/2019    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
Sugar is So Sweet This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the latest facts [...]
More Info
Virtual Weight Orientation 4:30 pm
03 Oct
10/03/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
03 Oct
10/03/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
COMFORT FOODS Cooking Class
04 Oct
10/04/2019    
5:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
COMFORT FOODS│ Friday, October 4th at 5:30 pm — Vicki Pepper MS RD, Veronica Usher The Positive Choice Integrative Wellness Cooking classes provide demonstrations and [...]
More Info
Events on 08/26/2019
26 Aug
If You Can't Get Out of It, Get Into It (Booster Evening)
26 Aug 19
San Diego
26 Aug
Strength and Flexibility to Reduce Pain - Part 1 (Booster Evening)
26 Aug 19
San Diego
Events on 08/27/2019
27 Aug
Virtual Weight Orientation 10 am
27 Aug 19
27 Aug
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
27 Aug 19
San Diego
Events on 08/28/2019
28 Aug
Weight Program Information Session Clairemont 3:45 pm
28 Aug 19
San Diego
28 Aug
Dining Out Successfully (Booster Evening, Bostonia)
28 Aug 19
El Cajon
Events on 08/29/2019
29 Aug
Virtual Weight Orientation 4:30 pm
29 Aug 19
29 Aug
Weight Program Information Session Clairemont 6:30 pm
29 Aug 19
San Diego
Events on 08/30/2019
30 Aug
Biofeedback information Session 2:30 in Clairemont
30 Aug 19
San Diego
Events on 09/03/2019
03 Sep
Weight Program Information Session Clairemont 9:45 am
3 Sep 19
San Diego
03 Sep
Virtual Weight Orientation 10 am
3 Sep 19
03 Sep
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
3 Sep 19
San Diego
Events on 09/05/2019
05 Sep
Healthy Fats (Booster Daytime)
5 Sep 19
San Diego
05 Sep
Virtual Weight Orientation 4:30 pm
5 Sep 19
05 Sep
Weight Program Information Session Clairemont 6:30 pm
5 Sep 19
San Diego
Events on 09/06/2019
06 Sep
FALL INTO FLAVOR Cooking Class
6 Sep 19
San Diego
Events on 09/09/2019
09 Sep
Understanding the Stress Response (Booster Evening)
9 Sep 19
San Diego
Events on 09/10/2019
10 Sep
Virtual Weight Orientation 10 am
10 Sep 19
10 Sep
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
10 Sep 19
San Diego
Events on 09/11/2019
11 Sep
Weight Program Information Session Clairemont 3:45 pm
11 Sep 19
San Diego
11 Sep
Four Keys to Success (Booster Evening, Bostonia)
11 Sep 19
El Cajon
Events on 09/12/2019
12 Sep
Discover a New Relationship with Food (Booster Daytime)
12 Sep 19
San Diego
12 Sep
Virtual Weight Orientation 4:30 pm
12 Sep 19
12 Sep
Macronutrients: Lipid Sources, Metabolism, and Functions (Booster Evening, San Marcos)
12 Sep 19
San Marcos
12 Sep
Weight Program Information Session Clairemont 6:30 pm
12 Sep 19
San Diego
Events on 09/17/2019
17 Sep
Weight Program Information Session Clairemont 9:45 am
17 Sep 19
San Diego
17 Sep
Virtual Weight Orientation 10 am
17 Sep 19
17 Sep
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
17 Sep 19
San Diego
Events on 09/19/2019
19 Sep
Healthy Fats (Booster Daytime)
19 Sep 19
San Diego
19 Sep
Virtual Weight Orientation 4:30 pm
19 Sep 19
19 Sep
Keep Up Keeping Up (Booster Evening, San Marcos)
19 Sep 19
San Marcos
19 Sep
Weight Program Information Session Clairemont 6:30 pm
19 Sep 19
San Diego
Events on 09/23/2019
23 Sep
Loving the Body You Are In (Booster Evening)
23 Sep 19
San Diego
23 Sep
Strength and Flexibility to Reduce Pain - Part 2 (Booster Evening)
23 Sep 19
San Diego
Events on 09/24/2019
24 Sep
Virtual Weight Orientation 10 am
24 Sep 19
24 Sep
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
24 Sep 19
San Diego
Events on 09/25/2019
25 Sep
Weight Program Information Session Clairemont 3:45 pm
25 Sep 19
San Diego
25 Sep
Easing the Overwhelm (Booster Evening, Bostonia)
25 Sep 19
El Cajon
Events on 09/26/2019
26 Sep
Discover a New Relationship with Food (Booster Daytime)
26 Sep 19
San Diego
26 Sep
Virtual Weight Orientation 4:30 pm
26 Sep 19
26 Sep
Benefits of Plant-Based Eating (Booster Evening, San Marcos)
26 Sep 19
San Marcos
26 Sep
Weight Program Information Session Clairemont 6:30 pm
26 Sep 19
San Diego
Events on 09/27/2019
27 Sep
Intuitive Eating
27 Sep 19
San Diego
Events on 10/01/2019
01 Oct
Weight Program Information Session Clairemont 9:45 am
1 Oct 19
San Diego
01 Oct
Virtual Weight Orientation 10 am
1 Oct 19
01 Oct
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
1 Oct 19
San Diego
Events on 10/03/2019
03 Oct
Sugar is So Sweet (Booster Daytime)
3 Oct 19
San Diego
03 Oct
Virtual Weight Orientation 4:30 pm
3 Oct 19
03 Oct
Weight Program Information Session Clairemont 6:30 pm
3 Oct 19
San Diego
Events on 10/04/2019
04 Oct
COMFORT FOODS Cooking Class
4 Oct 19
San Diego